Writing on Voice & the Body

Somatic healing, bhakti, and the practice of expressing who you came here to be.

5 Tips to Creating a Meaningful Sankalpa

5 Tips to Creating a Meaningful Sankalpa

5 Tips to Creating a Meaningful Sankalpa by Emma Lowe What is Sankalpa?Have you ever been in yoga class and zoned out when invited to set an ‘intention for your practice’, or during Yoga Nidra got the dreads when asked to call upon your sankalpa?Know that...

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