Sing Your Heart Open
There is a voice inside you that has been waiting, quietly, to be let out. Over seven soft days we go toward it together, with nothing to get right and no one to perform for.
no singing experience needed
Normally $97. Yours for $47, my welcome to you. Start anytime.
Press play, and let me walk you in. Let my voice keep you company while you read.
If your voice has felt blocked, there is nothing wrong with you.
Maybe you were the child who went quiet after someone said you were too loud, too much, too sensitive. Maybe you learned somewhere that it was safer to keep the sound in. Maybe, even reading this, you can feel it: the tightness in your throat, the held breath, the small swallow right before you say the true thing.
I have spent fifteen years beside people who carry exactly this, and here is what I know in my body now. A voice that will not come out is not a flaw to fix. It is protection. Somewhere along the way, a tender part of you decided that silence was the safe choice, and she was not wrong. She kept you safe. She deserves your gratitude, not your frustration.
So here we do not push. We do not force the sound. We build safety first, because safety always comes before sound. When your nervous system finally feels held, your voice comes home on its own. That is the whole quiet heart of this work.
Safety comes before sound.
the quiet heart of the Vocal Flow MethodWhat the seven days feel like
Sing Your Heart Open is a slow, somatic voice journey you can begin the moment you feel ready. Each day I hand you one simple practice, five to ten minutes, to follow lying on the floor, walking on the beach, or in your kitchen, wherever you feel most like yourself.
There is nothing to perform. No scales, no right notes, no one listening for mistakes. Here is a gentle glimpse of where the seven days will take you.
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Day one
Give Yourself Permission
Your voice was never something to earn. It only ever needed to be allowed.
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Day two
The Inner Altar
Coming home to the body your sound gently rises from.
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Day three
Level Up
Your voice grows the moment you stop shrinking it.
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Day four
Heart Shine
The throat opens once the heart feels safe.
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Day five
Take Up Space
You are allowed to be big, bright, and fully here.
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Day six
Wow
Letting simple, surprised joy move through you.
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Day seven
Trust in the Flow
Trusting your voice more than you correct it.
Five to ten minutes a day, delivered on Teachable. Evergreen, so you can begin today or next week, whenever you feel ready.
You are not doing this alone.
When you step in, you also step into our private practice community on WhatsApp, and this is the part people are always surprised by.
It is really me in there. Not a bot, not a faceless brand. I show up, I listen to your voice notes, I cheer you on, and I hold the space with you as you find your sound.
You practice alongside a circle of tender, devoted humans who understand exactly what it takes to let a held voice out. Some days you will sing. Some days you will simply witness someone else find their sound for the first time, and that turns out to be its own kind of medicine.
And the circle does not close when the seven days end. It stays open, so your voice always has somewhere warm to keep coming home to.
$47 · lifetime access · the circle stays open
What it has felt like for others
“It was always my dream, until someone heard me sing, said I was terrible, and I never sang for anyone ever again. This was so beautiful for me. Thank you so much.”
Tiffany Reign
“I have learned to be silent, quiet, not too much, and it made me incredibly tense. It all came so clear when I tried to sing and move with you.”
Sing Your Heart Open participant“I don’t usually allow myself to sing out of key. It was so liberating, and it connects me with the limits I put on myself, of always doing the right thing and being perfect.”
Kirstine Bruun Paulsen“Since I started to open up the boxes of emotions and fears I’d been hiding so deeply, I can see how much they held me back from finding my true voice. I just sang aloud as never before, and I feel so proud of myself.”
Jasmin“I’m a singer who has lost confidence and couldn’t sing for a long time, but today I sang all the way.”
Mia Stath“Proud of myself. I am at my parents’ and they can hear me!”
Charlotte Ka“I am so touched. Singing with my full body was such a beautiful experience.”
Tomoko Lebas“I was singing and breastfeeding at the same time, and my baby was listening calmly and smiled.”
Julia Wagner“It’s our birthright to sing. We all are worthy to be heard. I feel such a big release in my whole body.”
Stardust by Ana Pires“Exactly what I needed. How did you know? Thank you.”
Lisa U. · Insight Timer
Hello, I’m Francie
I’m the founder of Pure Flow Yoga, a voice healer, somatic guide, and bhakti musician, and for the past fifteen years I have been helping people reclaim the voice they were taught to hold in. I live between Ubud in Bali and Koh Phangan in Thailand, where I lead retreats, sing kirtan, and teach the Vocal Flow Method, my own weave of yoga and bhakti, flow psychology, and somatic trauma integration.
I teach this because I have lived it. I know what it is to have a voice that will not come, and to slowly, gently, with a great deal of safety, let it back in. I believe a blocked voice is not brokenness. It is protection, and it deserves tenderness rather than pressure. That belief is woven quietly through every one of these seven days.
I would love to practice with you.
What you receive
- Seven daily practices, five to ten minutes each, in video and audio, on Teachable
- One simple somatic invitation a day, with nothing to get right
- The Vocal Flow Circle, our private WhatsApp practice community
- Real presence from me, cheering you on in your voice notes
- Lifetime access, evergreen, start the moment you feel ready
- A circle that stays open long after day seven
And a few tender extras tucked inside
- A warm welcome and orientation, so you know exactly how to begin and what to expect
- The Resonance Ritual, where you create a singing and vocal activation practice that feels like yours to keep
- Vocal Care and Warm-Up practices to keep your instrument tender, open, and cared for
- Sonic Self-Care Soundscapes to rest, soften, and come back to yourself in
- A 60-minute Vocal Flow full-class replay for when you want to sink all the way in
- The ongoing private practice circle, always open, always there to come home to
This journey is genuinely worth $97. I would love it to be an easy yes though, so I am welcoming you in at $47.
Consider it my welcome to you.
$47 · lifetime access · start anytime
A few gentle questions
Can I really start anytime?
Yes. It is evergreen. The moment you step in, day one is waiting for you, and you move at your own pace. There is no group start date to catch, and nothing to fall behind on.
Do I need any singing experience?
None at all. This is not a singing class in the way you might imagine. It is a slow return to the sound that already lives in your body.
What if I truly cannot sing?
Then you are exactly who this is for. We are not chasing pretty notes or the right pitch. We are letting held sound move through you safely. There is no such thing as doing it wrong here.
How much time will it take each day?
Five to ten minutes. Small enough to actually do, even on a full day. This work asks for tenderness and consistency, not hours.
Is it really you in the community?
Yes, truly. I am in the Vocal Flow Circle myself, listening, responding, and holding the space. You are not being handed off to a chatbot or a team.
Your voice has waited long enough.
You do not have to be ready, or fixed, or sure. You only have to be willing to begin, softly, with me beside you. Seven days from now, you may be surprised by the sound that has been waiting inside you all along.
$47 · lifetime access · start today