Somatic voice healing · One to one
1:1 Resonance Sessions
Private voice work for the part of you that went quiet.
Somatic vocal healing, expression and flow coaching, and Compassionate Inquiry, woven into one session. No singing experience needed.
What is a Resonance Session?
A balance of structure and flow. I work intuitively, and that intuition is grounded in fifteen years of teaching, somatic training and Compassionate Inquiry certification. The shape holds, and inside it we follow whatever is alive in you that day.
How a session unfolds
- We begin with where you're at. Not where you think you should be by now.
- We set an intention, out loud, so the session has something to move towards.
- A somatic tune-in. We drop into the body and listen to what it's already saying.
- Exploration, through breath, sound and gentle movement, to see what wants attention.
- Then we decide together on the best approach for you, that day, in that body.
- Reflections and a practice to take home, so the shift keeps going without me.
No singing experience needed. Truly.
The practices and tools I draw from
Four strands. Every session holds them all, and which one leads depends on what you bring me that day.
- Voice, Sound Healing and BhaktiVocal activation, mantra, kirtan, harmony and sound bath.
- Somatic Integration and Compassionate InquiryNervous system work, and trauma aware inquiry trained with Dr Gabor Maté.
- Yoga and Embodied PracticeAsana, pranayama, meditation and the philosophy underneath.
- Flow Psychology and ExpressionFlow states, and the Vocal Flow Codes for leading with the voice.
Breath, sound and gentle movement through the jaw, throat, ribs and belly, so the voice has somewhere to come out of. Then your voice at full size, taking up the space, saying the number, singing the line, without shrinking on the way out of your mouth.
Trauma-informed inquiry in the lineage of Gabor Maté's work, and I am certified in it. For the pattern underneath the pattern.
Fifteen years of yoga and bhakti philosophy underneath the whole thing. How you rest, practise and live between sessions, because your voice does not live separately from your life.
Where it lands in your actual life. Your offer, your message, the conversation you have been circling for months.
In the room: breath and sound work, gentle movement, mantra and toning, vocal improvisation, guided inquiry, and practices you keep using at home.
How the change actually happens
Four movements. Every session sits somewhere along this line.
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01
What happened
Grief that never got a sound. The room where it was safer to stay quiet. The moment you learned to make yourself smaller.
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02
The pattern
The body learns the shape and keeps it. Jaw, throat, ribs, belly. A nervous system braced for judgement will not let sound through.
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03
Repatterning
We give it somewhere else to go. Breath, sound, movement and inquiry, slowly, until the body believes it is safe to open.
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04
Integration
The new wiring holds on its own, out in your life and without me in the room. Underneath the version you learned to perform, there is a sound that is only yours.
What we work with
Somatic means body-based. Rather than coaching the voice directly, we work with the nervous system, the felt sense, and the patterns your body is holding, because that is where the tightening actually lives.
What people bring
- A pattern that keeps returning, the same knot in the same place, and you’re tired of managing it.
- A transition. Something ended, or is about to, and you can feel yourself bracing.
- The thing you can’t quite say, to a client, to a partner, to your own mother.
- Going quiet in the rooms where your work needed you to speak.
- An offer you believe in that comes out of your mouth small, apologetic, or five minutes long.
- Your price. Saying the number without flinching or explaining it away.
- Wanting to be seen, and noticing how much of you disappears when you are.
Some of that is grief and some of it is business. In the body it’s the same tightening, and it answers to the same work.
Ways to work together
Personalised 1:1 support through sound, inquiry, and soulful presence.
Monthly Tune-Up
For when the work is already underway and you want somewhere steady to keep bringing it. One session a month, the same time each month, so it stops being something you have to decide about.
- One 75 to 90 minute session a month
- The same slot each month, held for you
- Cancel any time after the first three
A Single Session
Somatic voice healing, one to one. For when something is held in your throat, your chest or your jaw, and you want to feel it actually move.
- Breath, sound and gentle movement to open the jaw, throat and ribs
- Meet what your voice has been carrying, with no pushing
- Compassionate Inquiry to reach the pattern underneath
- Your voice at whatever volume it wants. Humming counts
- Practise saying the thing out loud, at your full size
- Follow-up reflections and a practice to take home
Four Sessions
One session opens something. Four lets you follow it all the way through, spaced about a month apart so your body has time to catch up.
- One. We find where the holding actually lives, underneath the story about it.
- Two. We go in, once your body trusts the space enough to let go.
- Three. We repattern. The old shape gets a new one to move into.
- Four. We integrate, so it holds steady without me in the room.
- An integration practice after each session, shaped by what actually surfaced
- I hold the thread, so you never start a session explaining yourself again
Discovery Call
A conversation, no pressure. Tell me where you are and we'll feel into whether this work is right for you.
- Talk through what's present
- Ask me anything
- Leave with a next step either way
Going on to Rising Resonance? Whatever you spend here comes off it. Just tell me when you book.
If you feel a strong call to this work and money is genuinely the thing in the way, please write to me at francie@pureflow.yoga. I would rather hear from you than have you quietly decide it is not for you. We can almost always work something out.
What opens up
Every journey is its own. These are the words people reach for afterwards.
- Feeling deeply seen and heard, some for the first time
- A voice that stops asking permission
- Old patterns loosening their grip
- Room to breathe in your own life
Other ways we work together
When a session is not quite the shape of what you need.
Compassionate Inquiry
Trauma-informed somatic support, in the lineage of Gabor Maté's work. For the pattern underneath the pattern.
See Compassionate Inquiry →
Rising Resonance
The full journey. Somatic voice work and Compassionate Inquiry alongside real momentum in your business, offerings and messaging.
See Rising Resonance →
inFlow Private Mentorship
High-touch mentorship for growth, transition and creative evolution. My most personal container, for very few people.
See inFlow →
Flow Consulting
Creative direction and strategy for wellness brands, retreat spaces, and the healers and creatives building something real. Fifteen years of it.
See Flow Consulting →Ready when you are
Start with a free Discovery Call, or book a session and we'll begin.
Wanting something longer? Rising Resonance is six weeks, one to one.
Somewhere to keep singing
The HeartSongs Circle. My monthly gathering, the songbook and the practice library, $33 a month.
Come and sing →