Pure Flow Yoga
Pure Flow Retreats
Come back to yourself.

Bali and Thailand. Private or with a group.

"After 200+ retreats, I know what transformation actually looks like. It is not a packed schedule. It is a living experience built entirely around you."

Two destinations. One path.

Choose your retreat

Soul Resonance Bali
✦ PRIVATE RETREAT
Soul Resonance
UBUD, BALI · OCTOBER THROUGH DECEMBER 2026

A private, fully personalised retreat in the heart of Ubud. Three, five, or seven days. Designed entirely around you, shaped around your intentions, your rhythm, your transformation.

From $1,500
INCLUDING ACCOMMODATION AT POD PADI · PRIVATE POOL VILLA
Explore Soul Resonance →
True Nature Thailand
✦ PRIVATE OR SMALL GROUP
True Nature
THAILAND ISLAND PARADISE · SEPTEMBER 2026
Private from $1,500 Group from $1,397

A beachfront island escape. Book your own private experience or join a curated small group for a week of yoga, voice, nature, and deep connection.

From $1,397
ALL INCLUSIVE · GROUP · PRIVATE FROM $1,500
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Coming Soon · Group Retreat · Bali
Embodied Expressions
UBUD, BALI · DATES COMING SOON

The signature Pure Flow group retreat — yoga, voice, creativity, and community in the heart of Ubud. Join the waitlist and be the first to know when dates open.

Francie La Flow

"There is nothing off-the-shelf about working with Francie. She reads what you need before you can name it."

— Sofia M., Bali Retreat

Your Guide
Francie La Flow

Retreat facilitator, voice guide, and yoga teacher with 15 years of experience creating spaces where something real can happen. Bali and Thailand are her home ground.

200+RETREATS
15+YEARS
500K+MUSIC LISTENS
1,000sOF STUDENTS
500-hour Yoga Alliance certified teacher · Pure Flow Yoga School voted one of the world's top retreats by the Guardian UK
Certified in Compassionate Inquiry — Dr. Gabor Maté's trauma healing method
Registered with the International Practitioners of Holistic Medicine (IPHM)
BA Psychology, McGill University · YACEP Registered Yoga School
"

Working with Francie has helped me meet parts of myself I didn't even realize were silently running the show. For the first time in a long time, I feel seen without judgment — and that is where my healing began.

A.L.
As seen in
The Guardian Yoga Journal Yoga Barn THA Awards Elephant Journal
Bali · Thailand · 2026

Something is calling you here.

Whether it is a week in Bali, an island escape in Thailand, or something you cannot quite name yet — trust that.

Soul Resonance — Bali True Nature — Thailand

Not sure which is right for you? Send a message