Why this exists
Your voice is still in there
In 2016 I lost my voice for over a year and a half, after a trauma I could not yet name. What brought it back was learning to listen to what my voice was trying to tell me, slowly, through breath, mantra, embodiment, inner-child work, and the courage to be heard again.
That is what lives inside this collection. Gentle practices you can do at home, in your own time, in your kitchen if that is where you feel safest, until singing and speaking start to feel like yours again.
