Classes & Workshops

Weekly open-level classes at The Yoga Barn in Ubud, plus workshops, concerts and online journeys for your voice. I post the current schedule in my WhatsApp group every week.

This week's schedule See upcoming workshops

Weekly in Ubud

Come and practice with me.

Open-level group classes at the Yoga Barn in Ubud, Bali. Whether you want to embody flow, explore Bhakti yoga, sink into mantra or activate your voice, there is a room here for you.

Vocal Activation

Sing like no one is listening

Mondays, 11am

Release blocks, free your voice and connect to your joy through vocal warm ups, heartsongs, mantra and juicy practices that activate, harmonise and expand your sonic frequency.

A creative, empowering and playful practice of letting go of the thoughts that keep you small, giving yourself permission to sing, and letting emotion move and settle.

Join me for a magical bhakti carpet ride of feel-good singing, throat chakra activation and embodied vocal flow, to clear your mind, soften your heart and elevate your soul.

All levels welcome

Francie leading a singing circle with her guitar

Sacred Sound Healing

Soulful sonic relaxation

Mondays, 1pm

A melodic flow of mantra, heartsong and medicine music that carries you into deep meditation and relaxation, so you can access, process and clear what has been sitting in the body.

Music, sound and vibration help regulate the nervous system, opening more accessible states of joy, presence and creativity, and easing the physical, emotional and mental load we all carry.

Sound is a powerful attunement tool for balance and resonance in body, mind and spirit, and a beautiful way to raise your consciousness toward the state of oneness, peace and love.

All levels welcome

A sound healing circle in the shala, lit by hanging lanterns

Pure Flow Yoga

Bhakti, Hatha, Vinyasa & Yin

Devotion in motion. Embodied flow through my own holistic and inspiring practice, blending the balance, strength and beauty of Hatha and Vinyasa with the heart-centred intention and mantra singing of Bhakti Yoga.

Open your body, expand your heart and raise your vibration in an energising, playful practice woven from philosophy, asana, meditation, pranayama and singing.

Come for Bhakti Vinyasa and Hatha Flow, and leave with freedom and good vibes in your mind, body and soul.

All levels welcome

Francie in half moon pose during a Pure Flow Yoga class

This week's schedule

I share the current schedule in my WhatsApp group each week. Want a private session with me? Have a look here.

See a class before you come

What it actually looks like.

Two of my practices and one of my concerts, on video. If the sound of it lands, you already belong here.

Vocal Activation with Francie La Flow at The Yoga Barn Bali — **Vocal Activation**At The Yoga Barn, Ubud

Bhakti Flow Yoga practice invoking the goddess Tara — **Bhakti Flow: invoking Tara**Pure Flow Yoga

Francie La Flow singing live on stage at the BaliSpirit Festival in Bali — **Live in concert**BaliSpirit Festival, Bali

Deeper dives

Workshops, concerts & other magic.

Yoga, voice and sound workshops and concerts. These are the longer, deeper rooms, for releasing blocks, embodying your voice and expressing yourself more freely.

Sound of You

A somatic voice workshop · soften, open, sing

Three hours to meet your own voice. We start with the body, because a voice will not open in a body that is bracing. Then we soften, and then we sing.

No singing experience needed, and no one is ever put on the spot. If your voice has been sitting quietly in your throat waiting for permission, this is the room.

"Thank you for the beautiful space you created, and the energy you cultivated within all of us. It was just magical, and I've had the songs on repeat ever since."

Tara, Sound of You, October 2026

Wednesday 28 October, 2 to 5pm at The Yoga Barn, Ubud. Early bird IDR 450k until 26 October, then IDR 550k.

Book your spot

1-Day Awaken Your Voice

The Embodied Resonance Experience

Embody, empower, express. A full day of finding the confidence, joy and play in your voice, taking up space, softening the worthiness wound and releasing the thoughts that keep you quiet.

An open-ended journey of tuning in, opening and releasing blocks to singing and creating, raising your vibration, giving yourself permission to be heard, and balancing the throat chakra, the passageway between heart and mind.

Thursday 12 November, The Yoga Barn, Ubud. A full day.

Tell me when tickets open

HeartSong Experience

An evening of mantra and music

With Francie La Flow & friends. Mantra, music and heart-opening connection, in an intimate room with limited spaces.

Come and sing, or come and simply listen. Either way you leave lighter than you arrived.

Next date to be announced.

Tell me when tickets open

Be first to know

These rooms are small and they tend to fill from this list before they go anywhere else. Leave your name and I will write to you the moment tickets open.

Online with me

Wherever you are.

I work with people all over the world. We meet online, in your timezone, or you practice at your own pace.

Rising Resonance

6-week live vocal healing journey

Your voice becomes the living instrument of your own evolution. Through intimate sessions and somatic inquiry, you release the blocks, free the voice and start resonating with what is actually true for you.

Running one to one right now, so you can start whenever you're ready.

Learn more

Heal Your Voice

Self-paced online collection

The whole journey of singing and spirituality, healing and self-expression, from wherever you are. More than 25 hours, at your own pace, exploring the liberating edges of your voice and your creative potential.

Yours to revisit whenever you need it.

Learn more

Kind words

After the room empties.

Community is the big part I have been missing, doing so much on my own.Kaiya P.

I was very nervous until I had the courage to put my camera on. Now I feel so good, so peaceful.Priscilla R.

A reminder of how singing brings you back into your body, so quickly.Cinni E.

It was wonderful. It touched me inside. I started to cry.Inese D.

A moment to really share our connection as humans. Transcendental, in many ways.Dania M.

"I was feeling quite tense beforehand, because I am going to be performing at the Notting Hill Carnival and I have never done it before. It helped move a lot of energy through, and tension through."

Samantha

"It was a first for me, and very synchronistic. Something happened this morning, then I landed on my emails with the notification and thought, okay, I am just going to join. It is really a beautiful surprise, and it is setting me up for a completely different vibe in my day."

Evelyn

"Attended my first Bhakti class with Francie. She has such a beautiful voice. Started the class with some singing and just two phrases in, tears started to flow uncontrollably. To experience it first hand was truly liberating and inspiring. This will be a moment that stays with me forever."

Lynn

"Thank you so much for the love, guidance and inner wisdom awakening you have provided so graciously throughout life. You are a life changing woman and you opened up healing for me, and I am sure for so many, in so many ways."

Victoria

"Your voice activation was super duper cool. I love the feeling that we could feel like children and sing, say light languages, without any nervousness. Thank you for all you did. I will practice and record it back to you."

Rainie

"Everything about you and what you do speaks to my soul. I have been travelling Thailand for three months and just completed my YTT and sound healing certifications. It is my dream to specialise in vocal trainings and help lead others on their path."

Nicole

"Thank you for the gift you have given me, to expand my voice in a space that feels aligned and nourishing for me."

Bee

"I just went to your vocal class at Yoga Barn, thank you so much. I came because I struggle with my voice and taking up space in terms of sound. Then through the class, the playing and the wows and being a child again, it really made me laugh and it released a weight I had felt for weeks. It was what I wanted, and it also gave me what I needed and did not know."

Helen Fewings

A touch of magic for your next retreat or training.

Each session is intuitively crafted around what your group actually needs, guiding people into deeper self-awareness, empowerment, joy and connection.

Vocal liberation, sound healing, a heartsong concert or a full kirtan. If you are bringing people together, we'll build the right room for them.

See what I bring to your room

Francie playing kirtan on stage to a full room in Bali

The Somatic Voice Starter Kit

Three short practices to settle your nervous system, look after your throat and let sound out again: Permission to Sing, a Vocal Care Ritual and an Awaken Vocal Flow practice. Use them at home, and come to a room when you are ready.

Get the free kit