Your voice, your body, and your truth already know the way back. This is where you remember.
Thanks for being here. Really.
It’s the moment your throat closes right when you need it open, the pitch you flatten, the truth you swallow so you stay likable. I know this pattern in my own body.
In 2016 I lost my voice for over a year and a half after a trauma I couldn’t yet name, alongside a depression that made it even harder to ask for what I needed. And after all the degrees and trainings, what finally brought me back was a friend asking me one honest question… and everything I’d learned clicked into place.
Since then, this has been my path: reclaiming my voice, cultivating real joy, and integrating what trauma leaves behind. Now I help others find their way through the same door.
Read my story →
Just you and me, a six-week journey, or a few days somewhere beautiful… start wherever feels right.
You already know what you want to say. We dissolve what stops you from saying it, through somatic voice work, body-based practice, and deep presence. Held entirely around you.
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Six weeks to move from silencing yourself to speaking with full-bodied confidence. A somatic voice journey online, and the first of three chapters for those who want to keep going.
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For when you’re ready to live from the inside out, with someone walking right beside you. Private, unhurried, built entirely around your life and what matters most.
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Three, five, or seven days shaped entirely around you, in a private villa in Ubud or on a beachfront island in Koh Phangan. Somatic movement, vocal activation, bhakti practice, and deep rest.
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Become a guide for others on the voice journey. For yoga teachers, healers, and coaches ready to bring vocal activation into their work.
Learn more →“Working with Francie has helped me meet parts of myself I didn’t even realize were silently running the show. Her presence feels deeply safe, intuitive, and loving. For the first time in a long time, I feel seen without judgment.”A.L. · 1:1 Client
Working with a wellness brand, retreat space, or conscious business?
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“Working with Francie has helped me meet parts of myself I didn’t even realize were silently running the show. Her presence feels deeply safe, intuitive, and loving. For the first time in a long time, I feel seen without judgment.”
“Without a doubt the best yoga retreat I have ever had the honour of going to. My personal journey was transformational, an incredible and powerful way to finish what had been a very challenging year.”
“I have done yoga retreats with them twice and both experiences were amazing. The most memorable and life-changing experiences of my life. Francie creates a great environment with love and support.”
“Such a beautiful place and amazing teachers. The perfect place if you want to reset your life. The practices help you find yourself on a true level, to experience life and yourself like you never knew was possible.”
“Working with Francie has helped me meet parts of myself I didn’t even realize were silently running the show. Her presence feels deeply safe, intuitive, and loving. For the first time in a long time, I feel seen without judgment.”
“Without a doubt the best yoga retreat I have ever had the honour of going to. My personal journey was transformational, an incredible and powerful way to finish what had been a very challenging year.”
“I have done yoga retreats with them twice and both experiences were amazing. The most memorable and life-changing experiences of my life. Francie creates a great environment with love and support.”
“Such a beautiful place and amazing teachers. The perfect place if you want to reset your life. The practices help you find yourself on a true level, to experience life and yourself like you never knew was possible.”
“The voice is the bridge between the body and the world. When it’s free, everything changes.”Francie La Flow
For singing in the shower, speaking up in meetings, giving the presentation, stepping onto the stage… and everywhere your voice wants to be heard.
Or pull a free card right now, wherever you are, and see what’s asking for your attention today.
Forty-two cards to help you release what you’ve been holding back and come home to your voice. Pull one whenever the words go quiet in you, and let it move you.
From $22
160+ songs, mantras, and medicine music from around the world. For song-carriers, circle singers, and anyone drawn to the healing power of voice.
From $33
Three guided audio journeys and an interactive workbook to soften the worthiness wound and let your voice take up the space it was made for.
$47
A gentle vocal activation journey to help you feel safe being heard, open your voice, and sing with more confidence, joy, and freedom. Start anytime, with live community support.
Everything I teach for freeing your voice in one place: two full courses, a growing library of 60-minute live classes with a new one every month, the guided meditations, and the songbook.
$497Not sure where to begin? These are the doorways you can walk through on your own. If you would rather I walk it with you, that is what Rising Resonance and 1:1 sessions are for.
Somewhere to keep singing
Singing was never meant to be held up by willpower on your own. It was meant to happen in a room.
A live circle with me every month, the songbook, and a group that is expecting you back. $33 a month, or $333 for the year. Leave any time.
Curious what’s blocking your voice, or holding you back from your full expression? Eight patterns, one very honest answer.
Take the Voice Quiz →