Come Home to Yourself through...
SONG RETREATS INQUIRY RITUAL HEALING
Welcome, Iโm Francie
Iโm a free-spirited yoga teacher, song carrier, somatic voice guide, sound healing practitioner, and retreat creator, and Iโve spent nearly twenty years supporting people through transitions, awakenings, reinventions, and the beautifully messy experience of being human.
Youโre here because something in you is curious and ready for more.
Maybe youโre craving space to slow down, breathe, and reconnect with your body, your voice, and what feels true.
My work is rooted in yoga as a lived, embodied practice and has naturally expanded to include somatic voice, sound, nervous-system awareness, and trauma-informed healing. Through retreats, private immersions, and guided journeys, I support people in reconnecting with their voice as a felt, embodied experienceโone that restores presence, self-trust, and connection.
Iโm the founder of the award-winning Pure Flow Yoga School and have led over 200 retreats, trainings, and soulful gatherings around the world. My work weaves yoga, movement, music, embodied voice, and ceremony into spaces that feel warm, welcoming, and deeply nourishing.
With a background in Psychology, Education, Yoga, and Compassionate Inquiry, I bring a trauma-informed, intuitive approach that prioritizes safety, presence, and nervous-system regulation. Above all, my intention is to help you feel supported as you reconnect with your body, your voice, and the parts of you that have always been there.
At the heart of it all, Iโm here to guide you into a deeper relationship with your voice, your path, and a more compassionate love for who you are.
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This work is for sensitive, soulful people who want to come home to themselves through embodied practice.
Somatic Voice Journeys
Online and live journeys to heal your voice, reignite expression, and embody your radiance
Retreats in Paradise
Private & Group Retreats
Step away to paradise, restore your essence and awaken your creative voice in community or private retreats.
Ubud, Bali + Koh Phangan, Thailand
โจ Book Now for 2026
Mentorship & Healing
Work 1:1 with Francie in a tailored journey of voice, embodiment & next-level leadership.
Sing Your Heart Open!
Join our next 7-Day Vocal Awakening Challenge
Starts Monday, February 17
Live online ยท 7 days ยท Daily voice + song practice
Join a heart-led community of singers, yogis, and voice-curious souls as we reconnect to our voices, open our hearts, and rediscover the joy of expression together. Each day offers a simple practice, song, and reflection to help you feel more free, grounded, and resonant.
โจย Step into community, sound, and soul. Letโs Sing Our Hearts Open! ๐ต
Testimonials
๐ถ Heal Your Voice Course Bundle
A self-paced online course & practice library
Awaken your authentic voice. Reclaim your power. Sing your truth.
A self-paced virtual journey to help you release blocks, expand your confidence, and reconnect with your natural voice.
This all-in-one bundle brings together your most powerful vocal healing tools:
๐ธ Includes:
๐ค Heal Your Voice Course โ a 60-minute guided vocal awakening experience with a companion workbook
๐ฎ Sacred Sounds: Mantra as Medicine โ explore the healing power of mantra and sacred sound to open your heart and raise your vibration
๐ Vocal Activation Vault โ A series of 60-minute somatic vocal flow practice sessions blending movement, breath, and sound
โจ Plus:
โ Access to the Vocal Flow Sanctuary & Community for continued inspiration and connection
โจNow just $297
๐ Get instant access and begin your vocal healing journey today!
Awaken & Heal: A Guide to Vagus Nerve Activation Through Voice & Sound
Awaken & Heal: A Guide to Vagus Nerve Activation Through Voice & Sound by Francie La Flow ย โจ Your voice is your medicine. Let it heal you. ๐ถ ๐ฟ Introduction: Your Inner Pathway to Peace The vagus nerve is a sacred thread that...
Cultivating Embodied Resonance: A Path to Authentic Presence and High Vibration Living
Cultivating Embodied Resonance: A Path to Authentic Presence and High Vibration Livingby Francie La FlowWhat is Embodied Resonance? Before we dive into how to cultivate embodied resonance, letโs break down what these words really mean....
The Art of Songcarriers: Holding & Sharing Songs with Integrity ๐ถโจ
The Art of Songcarriers: Holding & Sharing Songs with Integrity ๐ถโจby Francie La FlowHave you ever heard a song that resonated so deeply with your soul that it felt like it chose you? Like a friend, the song stays with you, dances...
Introducing
HeartSongs:
Songbook & Vocal Activation Guide
Your ultimate resource for singing, healing, and awakening the voice
The HeartSongs Songbook & Vocal Activation Guide is more than a collection of musicโitโs a vocal activation guide, songbook, and song library featuring over 150+ easy-to-learn Heart Songs, Mantras, and Medicine Music from around the world. Created with love, itโs for song-carriers, circle singers, and anyone drawn to the healing power of music and the awakening of the voice.
Price: $33 (eBook) | $47 (Print Edition)
Free Class
Join me live for a 60-Min Somatic Voice
๐ค FREE 60-Minute Live Class + Replay on Zoom
Embody Your Voice
๐ถ Learn mantra, heartsongs & medicine music to heal your voice and heart
๐ Access more ease, confidence & flow in your voice
๐ Feel more freedom and permission to express authentically
Permission to Sound
Heart-Opening Song Practices
Sing Together,
Worldwide






















