Your Voice is an Instrument for
HEALING JOY AUTHENTICITY LOVE & DEVOTION CONNECTION TRUTH CREATIVE EXPRESSION EMOTIONAL ALCHEMY FREEDOM

Hey, I’m Francie

I’m a passionate and free-spirited trauma-informed Yogi, Musician, Vocal Activation Teacher, and Holistic Business Coach & Consultant dedicated to inspiring and empowering people through the healing power of music, yoga, community and flow. With a background in Yoga, Psychology, Education and Business Development, I’ve been sharing my journey of joy, connection, and authentic expression with thousands around the world. My mission is to help you unlock your voice, embrace your true self, and cultivate a life of wellness, bliss and creativity. Welcome to this transformative journey together!

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Join the Movement!

Awaken your Authentic Voice

A 6-Week Vocal Healing & Resonance Journey

✨ Next Cohort: Tuesdays, June 3 – July 8 ✨

A transformational journey to unlock the healing power of your voice, dissolve blocks, and express your truth —with joy, confidence, and purpose. For heart-led yogis, creatives, and voice-curious leaders ready to embody their next level.

Start your Vocal Empowerment Journey today!

Let’s Work Together

Work with Francie

Work with Francie to unleash your authentic voice and explore personal growth. Gain confidence, express yourself fully, and experience empowerment through personalized sessions blending vocal coaching, compassionate inquiry, and flow mentorship. Dive into a transformative journey with Francie’s support. Choose from 3 or 6-month private mentorship programs or 1-on-1 sessions in vocal healing, compassionate inquiry, and flow coaching to release blocks and unlock your potential.

Retreats & Courses

Whether you prefer self-paced courses or guided experiences, join Francie for in-person events like the 50-Hour Embodied Resonance Experience in Bali or online journeys like Heal Your Voice. Francie’s offerings are designed to help you release blocks, elevate your voice, and transform your life.

Classes & Workshops

Francie offers weekly in-person classes and deeper-dive workshops at the world-famous Yoga Barn in the spiritual Mecca of Ubud, Bali. Embody flow with transformative sessions in Yoga, bhakti flow, vocal activation, and sound healing to release blocks and express yourself more openly and authentically.

Introducing

Yoga of Sound Songbook

Yoga of Sound is your ultimate resource—a vocal activation guide, songbook, and song library featuring over 130 easy-to-learn Heart Songs, Mantras, and Medicine Music from around the world. Created with love, this songbook is for song-carriers, circle singers, and anyone drawn to the healing powers of music and the awakening of the voice
Price : $27 USD

Upcoming Events

Awaken your Authentic Voice: Vocal Healing & Empowerment Mentorship

1:1 Mentorship  / Self Paced Virtual 

Tuesdays, June 3 – July 8, 2025 

Awaken your Authentic Voice is a transformative hybrid virtual + live course focused on unlocking your authentic voice and cultivating inner harmony. Designed for vocal liberation and empowerment, this program guides participants through practices to release blocks and embrace self-expression through the healing power of sound

50-Hour Embodied Resonance Retreat Training in Bali

Stay tuned for 2025 Dates!

Experience the transformative 50-Hour Embodied Resonance Retreat & Training in breathtaking North Bali. Immerse yourself in Resonance Flow, Bhakti Flow Yoga, Vocal Activation, and creative expression. Discover your flow, unlock your authentic voice, and ignite your creative potential through movement, mantra, music, ritual, and community. Join us for a soul-stirring journey of self-discovery, rejuvenation, and empowerment in paradise

50-Hour Women’s Health & Yoga Teacher Training 

With Sofia Araujo & Francie La Flow

September 3-9, 2025

Andalucia, Spain 

Designed for women of all backgrounds, this integrative program combines energetic practices and philosophical explorations to embrace your natural rhythm and feminine flow. Dive into Yoga, Ayurveda, Traditional Chinese Medicine, Taoism, Tantra, and Vocal Activation to explore women’s anatomy, hormonal health, Ayurvedic practices, holistic nutrition, and the transformative power of sacred sound. Gain profound insights to reconnect with your innate wisdom, activate the heart-womb-voice connection, and cultivate authentic expression through vocal practice

Testimonials

Fresh from Our Award-Winning Blog

Introducing

Vocal Activation Starter Kit

Transform from Blocked to Expressed
Permission to
Sing Meditation
Mantra and
Affirmation Playlist
Guide to the
Throat Chakra