Three days, five, or seven.
Yours entirely.
DATES YOU CHOOSE
Yoga, voice, nature, and deep rest on a beachfront island, with the whole week shaped around you.
"Time away from ordinary life, and time inside something real, with yoga, voice, nature, and the particular magic of arriving somewhere that feels like another world."
Choose the length that feels right.
A focused, powerful reset on the island. Three days designed entirely around you.
Five days to breathe, unravel, and let something genuine emerge. The sweet spot.
The full island experience, entirely yours. Seven days to arrive, unravel, and leave transformed.
Ready to book? Book Your Retreat and we will design it together. Payment plans available.
Something is calling you here.
Maybe you are at a crossroads. Maybe you have been carrying the weight of a busy life and you know it is time to pause. Maybe you are simply ready for something real.
Whatever brought you here, trust it.
- ✦You are moving through change, loss, or new beginnings and craving space to breathe and get clear
- ✦You want to reconnect with your voice, your joy, and your creative flow
- ✦You are drawn to nature, stillness, and the kind of connection that actually goes somewhere
- ✦You are ready to slow down without guilt and listen to what is true for you
- ✦You want a real experience, not just a holiday
Coming solo? You're in wonderful company. Some of the most powerful breakthroughs happen when someone arrives on their own, with nothing to manage and nobody to look after, and finally has the room to hear themselves. You'll be held the whole way through.
You will leave different.
Love who you are, exactly as you are, through yoga, sound, creativity, and spaciousness.
Lighter, clearer, and more grounded in your body and being. The kind of rest that actually restores.
Creatively re-inspired and more at home in your authentic voice and expression.
Deeply seen, heard, and celebrated, with my whole attention on you and nowhere else to be.
Reconnected with the part of you that is free, alive, and whole. Ready to choose from that place.
Practices for nervous system regulation, integration, and flow, to carry home and use daily.
Your day, your way.
A gentle rhythm to hold the week, spacious enough for rest, alive enough for transformation. Some days we follow it beautifully. Others we abandon it entirely for a sunrise hike or an afternoon on the water.
- 8:00 to 10:00 AMMorning PracticeYoga, meditation, breathwork and vocal flow
- 10:00 to 11:00 AMNourishing BrunchPlant-based and lovingly prepared
- 11:00 AM to 1:00 PMExpression WorkshopVoice, creativity, embodiment, or self-inquiry
- 1:00 to 5:00 PMFree TimeBeach, massage, paddle boarding, or simply being
- 5:00 to 6:30 PMSunset FlowYin, restorative yoga or sound journey
- 7:30 to 9:00 PMEvening RitualFire circle, live music, sharing, or ceremony
Everything you need. Nothing extra.
Twice daily, all levels welcome. Movement, meditation, and breathwork to reconnect you with your body.
Francie's signature expression work, freeing the voice, awakening creativity, singing and sounding together.
Two nourishing vegan meals daily, lovingly prepared at our retreat cafe from locally sourced ingredients.
One Thai or oil massage and one herbal steam room pass. Access to paddleboards and ocean adventures.
Sunrise hike, labyrinth walk, bonfire and live music by the sea, boat excursion, and island exploration.
Reflection journal, post-retreat check-in with Francie, and access to the private online community.
Choose your space to rest.
Jungle calm or ocean breeze, each bungalow is designed to help you unwind, reconnect, and rest deeply in nature.
Nestled in lush jungle, these traditional Thai-style bungalows offer simplicity, beauty, and serene comfort. King bed, hammock, hot shower, 24h electricity.
Elevated wooden bungalows with inspiring ocean views and artistic charm. Wake to the sound of waves. King bed, balcony hammock, hot shower, 24h electricity.
"Francie creates a space where you feel completely safe to fall apart, and completely held while you put yourself back together, better."
Retreat facilitator, voice guide, and yoga teacher with 15+ years of experience creating spaces where something real can happen. Thailand is where much of her magic was born.
Real voices. Real transformation.
This was without a doubt the best yoga retreat I have ever had the honour of going to. The location is paradise, but it is all made magic by the wonderful teachers. I honestly thought I was in heaven.
Thank you so much for having me. It has really been an amazing journey. I am leaving here with so many memories and personal learnings. I will OMMMM my way back to Singapore. Till the next time!
I loved your energy and I felt like I could really show up and be authentic. It made me realize I would really like to integrate a regular yoga practice into my life. The retreat was wonderful.
Everything you need to know
Absolutely, and many people do. Arriving solo is one of the most powerful ways to experience this retreat. You are free to be fully yourself, meet people who will genuinely move you, and have an experience that is entirely yours. Solo travelers book their own bungalow and are held fully by the group.
A remote, off-grid beachfront sanctuary accessible by boat. Car-free, barefoot, and surrounded by jungle and turquoise sea. Simple and beautiful, what we call yogic luxury. A moderate level of fitness is recommended to fully enjoy the area.
Fly into the main airport and we'll arrange your boat transfer around whenever you land. Full travel details come once your dates are locked in, and I'm on WhatsApp with you in the lead-up so nothing feels uncertain.
Yes, and it's beautiful when you do. Everything is built around whoever is here, so it works just as well for two as it does for one. Bring your partner, your sister, your best friend, or come on your own and let the island do what it does.
All levels are welcome. The practices are accessible and guided at your pace. All you need is curiosity and a willingness to show up.
Most of the year. We'll find your dates together on a free call, and once we agree on a window I hold it for you. The island is at its most gentle from January through September.
Something brought you here. Trust that.
Time on a beachfront island with yoga, voice, nature, and a facilitator whose whole attention is on you. Choose your dates, and we'll build the rest together.
Questions? francie@pureflow.yoga