Writing on Voice & the Body

Somatic healing, bhakti, and the practice of expressing who you came here to be.

Love & Inspiration #3

Love & Inspiration #3

Did you know that Koh Phangan is considered one of the top 3 places in the world to watch the full moon rise?!Getting to watch the big orange moon sparkle across on the ocean is so magical. Such a delight. This full moon has been inviting me into a more...

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Somatic Yoga – Our Body is our Brain

Somatic Yoga – Our Body is our Brain

Our Body is Our Brain: The Basis of Somatic Yoga by Daphne Chua What is Somatic Yoga? The notion of practising yoga might in itself present itself as a scary concept for some.  I’ve heard many utter…   "I’m not flexible enough!”  “ Are you kidding? I can’t bring my...

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LoveLetter #2

LoveLetter #2

Hope you are so happy and well!Here are some fresh Yoga-Inspirations for you to help kickstart the weekend. :)---Quote I'm thinking about:“In many shamanic societies, if you came to a shaman or medicine person complaining of being disheartened, dispirited...

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LoveLetter #1

LoveLetter #1

Hope you are having a beautiful start to the new year! Today we want to experiment with sharing some bite-size LOVE + INSPIRATION, and also ask you: What questions do you have about Yoga? What are you working on in your own practice? What would you like...

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Love & Inspiration

Love & Inspiration

LoveLetter Pure Flow Yoga Newsletter Want more Love & Inspiration?Every week, Francie sends out her weekly lessons and musings - exclusive to her Love-Letter,and 5 fresh & awesome inspirations to inspire you, including:Quotes, Songs &...

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Drishti: Find your Balance

Drishti: Find your Balance

 Drishti: Find your Balance in Lifeby Nadia Moon  Find Your Drishti and Balance in LifeThe Sankrit word for Yoga is translated in English as “union”. Yoga is indeed the practice that unites body, mind, spirit and beyond. Beyond duality there is yoga,...

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Malaika Darville – Walking the Beauty Way

Malaika Darville – Walking the Beauty Way

Walking the Beauty Waywith Malaika Darville "In many shamanic societies, if you came to a shaman or medicine person complaining of being disheartened, dispirited or depress, they would ask you one of four questions: When did you stop dancing? When did you stop...

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6 Ways to Nourish your Immune System this Winter

6 Ways to Nourish your Immune System this Winter

6 Ways to Nourish your Immune System this Winter by Ellanah Fawcett For those in the Northern Hemisphere the phase of winter within our yearly cycle is beginning to settle in. With it comes the gift of our annual time to really go inside, reflect on the cycle that has...

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