Private Yoga & Meditation

Private Sessions | 5 & 10 Class Passes

Join Pure Flow Yoga Founder, Francie La Flow, for a private one-of-a-kind practices available to all levels in the comfort of your own home.

✨ Whether you’d like to master a pose, learn therapeutic postures to work with an injury, or if you’d simply like to gain practical guidance on how to go deeper in to your practice of Yoga, meditation and living life in alignment, private sessions are the perfect way to explore your unique needs and goals through customized sessions.

✨Whether you are beginning, returning or advancing student, private Yoga sessions will allow you to:

• Gain balance, flexibility, strength 
• Deepen your understandings of alignment
• Directly experience the physical, mental and spiritual benefits of Yoga.
• Simply go deeper into your Yoga, meditation and home practice to encourage optimal health and wellbeing.
• Raise your confidence and energy, while refining skills on and off the mat
• Master an any pose, such as an advanced posture, including arm balances, inversions and backbends
• Learn therapeutic postures to support healing from an injury

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  For our sessions, please make sure you’ve downloaded the free app ZOOM.US before our class begins

  You’ll need your laptop or iPad (ideally), a Yoga mat or designated space to practice, your water bottle, and if you have any props – pillows, blocks straps, please bring those too.

  See you soon! XOXO