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What is a Yoga Teaching Mentorship:

The 30+ Hour Yoga Teacher Mentorship, with Francie La Flow, is designed to support new and practicing Yoga Teachers to deep their practice and level-up skills and confidence in teaching through having a productive and professional relationship with an established and experience teacher in the field. The Yoga Teacher Mentorship allows for coaching and mentoring, techniques and experiences, and direction and advice to refining your teaching and launching a successful health and wellness career.

Within this Continuing Education and Professional Development Certification framework you’ll be guided on a journey to Flow & Confidence, through integrating and cultivating an Embodied Practice, Practical Wisdom and Knowledge, and Authentic Expression so that you can step into Spiritual Leadership feeling authentically Expressed, Connected and Free.

On top of deepening your Yoga education, you’ll get all your Yoga-teaching questions answers, plus get real-time authentic feedback on your teaching and personalized tips on how to refine and improve your teaching to help you deliver high-quality exceptional Yoga classes.

You’ll learn how to:

• Deepen your Practice and Up-Level your Yoga Teaching Skills & Career so you can have a positive impact while also having fulfilling and thriving career

• Create clarity in your value systems, set intentions and design aligned goals

• Integrate Yoga practice, philosophy and lifestyle into your personal and professional life
• Create a ritual of practice in your life, to have a well-spring of inspiration to teach from 
• Find your authentic teaching voice and gain the confidence and clarity to speak your truth and heartfelt desires
• Identify, Shift and Release the limiting beliefs that are holding you back
• Develop an aligned and thriving business to support your passion and service

Plus, the Ability to…

• Understand and map behavioral patterns and emotions
• Practice self-forgiveness, self-care and self-love
• Release energetic blockages and raise your vibration
• Use Yoga and it’s associated practices to create more alignment, balance and strength in your inner and outer world

Feel free to reach out to me to see if this program is right for you.

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Within this Magical Mentorship, You’ll:

• Deepen your Experience and Education with Yogic philosophy
• Feel Supported and accountable on your Individual Journey of Awakening
• Connect with your True Nature and question the Truth of Reality
• Align to your Dharma, your Sacred Purpose, and your Spiritual Practice 
• Explore a fascinating and inspiring range of Yogic concepts and 
• Develop more awareness to help identify and release mantras, blocks & stories that aren’t Serving You
• Find your Voice, Awaken your Song & Free you Expression
• Connect with a Global Community of Like-Minded Souls

***Please note that the Curriculum can will be adapted.for each individual mentorship journey.  Each Mentor / mentee relationship is unique and the curriculum is ultimately co-created and developed with and for the individual student based on your needs and interests.  

What’s Included in your Mentorship: 

Your Journey integrates a Personalised Path of Practice & Empowerment Program

Weekly Connection, Integration & Accountability

Empowered Expression

Release Blocks & Awaken your Voice

Within your mentorship you’ll receive individualised guidance, resources and action plans / practice programs to help support YOU to integrate change. 

Each session is designed for your individual needs and intentions, and generally includes of balance of meditation, dialogue, movement,  journaling/ contemplation, music and sharing.  Yoga classes, simple sequences and alignment and practice programs are also available upon request,

Having a daily personal practice is the best approach to staying centred, balanced, grounded, strong and at ease in these times of uncertainty, and I’d love the chance to help you stay inspired, motivated and accountable to you path and practice.

Yoga Teacher Mentorship

Certification Packages

Frequently Asked Questions

What People are Saying

Organise your mind.  Move through feeling overwhelmed and scattered 

Gain Clarity & Insight on the big questions of life, love, work and everything in between

Be supported through life’s transitions

✨ No matter where you are at on the journey of life, it can be very helpful, clarifying and balancing to have the right kind of support.

✨ Francie is now available for a limited number of Yoga & Lifestyle Guidance Sessions. Each session is unique and catered to YOU as an individual.

 Create a home-practice that works for you

Master a pose & Learn therapeutic postures to work with an injury

Gain practical guidance on how to deepen your practice

of Yoga, meditation and living in alignment,

✨Whether you’re a beginning, returning or advancing student, private Yoga sessions are the perfect way to explore your unique needs and goals through customised sessions: 

• Gain balance, flexibility, strength 
• Deepen your understandings of alignment
• Directly experience the physical, mental and spiritual benefits of Yoga.
• Simply go deeper into your Yoga, meditation and home practice to encourage optimal health and wellbeing.
• Raise your confidence and energy, while refining skills on and off the mat
• Master an any pose, such as an advanced posture, including arm balances, inversions and backbends
• Learn therapeutic postures to support healing from an injury

Find your voice & Authentic expression

Tune in to your Power

Gain confidence

This is for you if you are singing-curious, new to singing, a lover of music, already an established musician or sound enthusiast, especially if you feel you may be a “bad singer”.

✨Feel supported, inspired, uplifted and empowered to unwind the mind, explore the infinite channel of your natural voice, awaken your expressive potential, and rest in the sacred space of the heart. ✨Join Francie for these liberating, joyful and playful mantra and music vocal activation sessions of singing, harmonising and freeing the voice, bringing more joy, opening and flow into your life.

✨The throat chakra is the passageway that connects the heart and the mind, and as such, its important to keep this channel open, balanced and flowing.  Singing is one of the most ancient and powerful tools we have to raise our vibrations and bring ourselves into harmony, peace and ease. 

Take your teaching and personal practice to the next level.

✨For all Yogis, coaches and wellness and holistic arts facilitators, wherever you are on your journey – whether you’re a teacher trainer, newly qualified teacher, or experienced professional 

✨Being a successful teacher can take hard work, practice, dedication, perseverance, and a commitment to life-long learning, evolution and awakening.

✨In these self-inquiry soul sessions, I help you to more deeply:

• Connect with your purpose,
• Deepen your own practice
• Build confidence
• Find your authentic teaching voice
• Expand your knowledge
• Challenge your personal boundaries
• Anchor your passion into your purpose in a powerful way.
• Create supportive learning spaces
• Receive support

Get practical help starting your Yoga, coaching or wellness business

Feel clear, purposeful and aligned

to design a business you love.

✨I can help offer you some thoughtful mentoring advice and suggestions to help you make simple changes and refinements to get you there, whether that’s help with:

• Develop your online presence
• Marketing Strategy
• Website Elements & User Flow
• Clarify your Vision
• Build a Following

✨Its one of my great joys, pleasures and skills to help the people I love THRIVE.

Limited availability

Francie’s Training highlights:

University Degrees

• Bachelor of Arts: Psychology & Humanistic Studies / Minor in Philosophy – McGill University, Montreal, Canada
• Post-Graduate Diploma in Education – Queensland University of Technology, Brisbane, Australia

Meditation Retreats

• Sri Amma Karunamayi
  • 3 weeks / 2 weeks Chakra Cleansing silent meditation intensives
• Las Piramindas del ka – Guatemala
  • 1 month Moon course
• Tushita – Dharmashala, India
  • 10 day Introduction to Buddhism
• Suan Mok – Thailand
  • 10 day Silent Meditation
• Dhipabhavan – Thailand
  • 7 days Silent Meditation