Embody Resonance Mentorship
1:1 SUPPORT FOR THE INSPIRED SOUL READY TO STEP INTO THEIR FULL EXPRESSION
3, 6 OR 12-MONTH SUPPORT CYCLE
Discover Your Resonant Voice, Sacred Purpose, and Potential
Join Francie’s high-touch, life-changing private mentorship program, designed for heart-centered leaders, creatives, and change-makers. This immersive 3- or 6-month experience empowers those wholeheartedly devoted to their personal, spiritual growth, and authentic expression.
This unique program combines elements of Yoga Lifestyle, Vocal Liberation, Flow Coaching & Compassionate Inquiry to help you clear blocks, align with your purpose, and express your most radiant self.
This mentorship is for the woman who is ready to dive deep into her devotional path and let her light shine in her highest integrity. Aligned clients will receive undivided attention, nurturing care, and empowering guidance with radical honesty. .
THIS IS FOR YOU IF:
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You’re a Yogi, Leader, Creative, Teacher, or Space-Holder looking to get unstuck, find your flow and level up to be in your highest, best self.
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You love music and are curious about the healing powers of sound.
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You feel like you’re a little different from most people and maybe identify as being a highly sensitive person or neuro-divergent.
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You’re breaking out of the matrix and need a little guidance.
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You have magic and wisdom but need help honing how to best be in service to it and clearing what’s in the way of expressing it fully.
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You’re ready to tackle the worthiness wound, find your voice, and step into your full expression.
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You’re verging on next-level awesome and ready to do the work, clear what’s in your way, heart-storm, create, and serve.
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You’re already awesome and know it and ready to level up to be the best you can be.
MENTORSHIP INCLUDES:
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Private Sessions blending Compassionate Inquiry, trauma healing, and vocal alchemy ($2,500+ value)
- Weekly Check-ins (Voice or Text) to keep you on track and supported
- Custom Somatic Practices & Resonance Rituals for nervous system regulation, voice healing & self-expression ($1,200 value)
- Exclusive Access to On-Demand Courses like Heal Your Voice & Sacred Sounds ($300+ value)
- Curated Resources & Songbook Access to integrate your practice into everyday life ($200 value)
- 10% OFF all in-person retreats and trainings!
TOPICS INCLUDE:
In this mentorship, you will explore and experience:
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Creating an Aligned, High-Flow Lifestyle
Learn to live in alignment with your highest self by working with somatic tools and embodied practices. Cultivate balance, clarity, and joy in all areas of your life—physical, emotional, and spiritual—through an integrated, high-flow lifestyle. -
Empowered Leadership & Heart-Centered Soul Purpose Business
Step into your authentic leadership by activating your unique gifts and purpose. Learn how to create and lead a soul-aligned business that supports your personal growth and offers deep service to others. Integrate heart-centered leadership principles, intuitive decision-making, and compassionate inquiry into your entrepreneurial path. -
Healing Through Voice & Sound
Unblock your throat chakra and reclaim your voice as a tool for healing and self-expression. Use music and vocal practices to connect with your true essence, heal emotional wounds, and speak/sing with confidence, clarity, and power. -
Play, Shadow Work, & Compassionate Inquiry Healing
Reconnect with the wisdom and joy of your inner child through playful practices, while diving deep into shadow work. Heal patterns and beliefs that have limited your expression and freedom. Use Compassionate Inquiry to explore and release unconscious blocks, creating space for deeper self-awareness and healing. -
Embodied Expression & Creative Flow
Dive into embodied practices such as movement, sound, and breath to activate your creative potential. Learn to express yourself authentically in all forms, from art to business to personal relationships. Cultivate a flow state that nurtures your creativity and supports your expansion. -
Holding Space for Healing & Transformation
Develop the ability to hold space for others’ healing journeys, whether in your personal life, as a leader, or in professional settings. Learn how to create a safe, nurturing environment for growth, transformation, and emotional healing. This skill is essential for those wanting to support others in their own transformational work, whether through teaching, coaching, or community work.
What’s Included in Your 1:1 Experience:
This is a sacred, personalized journey to awaken your voice, dissolve emotional blocks, and rise into the most expressed, aligned, and liberated version of yourself.
Your private 1:1 mentorship sessions are designed to help you find your flow, build confidence, and express yourself fully in life, business, and creativity. Through a blend of vocal coaching, compassionate inquiry, and flow-purpose coaching, you’ll receive personalized support to unleash your authentic voice and step into your fullest potential.
This mentorship is available in 3-, 6-, or 12-month journeys, offering a deeply tailored experience that supports your personal, professional, and spiritual growth. Each session is crafted to meet you exactly where you are, guiding you through transformation in a way that feels aligned and empowering.
Do you feel like you are holding yourself back in life, or that your voice isn’t being heard? Are you playing small and feeling frustrated that you’re not stepping up into from your fullest expression? Let’s change that.
Vocal liberation and sound healing will help you find your voice and speak your truth with confidence. Through fun exercises and creative techniques, we’ll unleash your inner powerhouse and deepen your spirituality through singing and sound healing. Using sound frequencies, we’ll promote relaxation, reduce stress, and restore harmony to your mind, body, and spirit.
Get ready to feel empowered, confident, and authentically you. Whether giving a presentation, singing a song, or expressing yourself in everyday conversations, you’ll shine like never before. Say goodbye to self-doubt and hello to vocal freedom. If you’ve ever felt shy, insecure, or stifled in your self-expression, this is for you.
Whether you’re an aspiring singer, a nervous public speaker, or just someone seeking more confidence, I’m here to help you find, empower, and express your most authentic and healing voice.
THIS IS FOR YOU IF:
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You yearn for an energetic vibrational tune-up to refine and deepen your practice or realign with your highest truth.
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You have a foundational toolkit and seek deeper guidance in embodying your voice and expressing your authentic self.
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You’re feeling a deep call to release what’s holding you back so you can shine brighter, play bigger, and live in and share your authentic expression.
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You’re familiar with Francie’s teachings and supportive style, ready to implement insights independently after sessions.
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You’re eager to dive into transformation now!
Compassionate Inquiry Healing
Picture yourself feeling lighter, freer, and more at peace with your present and past. By releasing old pain and embracing self-compassion, you’ll unlock a whole new level of inner strength and resilience. Get ready to step into a brighter, more hopeful future.
Informed by life experience and with a professional certification in Compassionate Inquiry, a somatic trauma integration approach developed by Dr. Gabor Maté, Francie’s mission is to create safe and sacred space for you to explore the present moment, and heal from past hurts. Together, we’ll dive deep into your story with kindness and compassion, uncovering the triggers, wounds and patterns, that are holding you back.
If you’ve been carrying around emotional baggage or struggling to move past painful experiences, then this approach if for you. Whether you’re dealing with childhood trauma, relationship wounds, or any other form of emotional distress, I’m here to support you on your healing journey.
THIS IS FOR YOU IF:
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You yearn to feel lighter, freer, and at peace with your past.
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Whether it’s childhood trauma, relationship wounds, or emotional distress, you’re committed to your healing journey.
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You’re carrying emotional baggage or struggling with painful experiences that hold you back.
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You’re ready to unlock new levels of inner strength, healing, and resilience through self-compassion.
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You desire nervous system regulation and insight into triggers, habits, and patterns to support your healing journey.
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You seek a safe space to explore and heal from past hurts with kindness and compassion.
Soul Purpose Business Coaching & Consulting
Ready to clear the clutter, find your flow, and make your mark in business and life?
With over 10+ years of experience running a successful, award-winning Yoga retreat business in Thailand and collaborating with incredible coaches and businesses like the Yoga Barn, Bali Spirit Festival, Uma Sai, Guided by Anura and Intaaya Retreat, Francie offers deep insights and hands-on expertise to help you get sh%t done and thrive.
Whether you’re planning a transformational retreat or experience, launching a passion project, or scaling your business, Francie La Flow guides you through obstacles to unlock your creative potential and align with your vision.
Gain clarity, strategic focus, and sustainable growth while nurturing joy and balance. Benefit from Francie’s expertise as the founder of a thriving retreat center in Thailand and her extensive experience organizing festivals and building communities.
Step into your power and create meaningful impact with Francie’s dedicated support.
THIS IS FOR YOU IF:
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A business owner or service-provider who’s mission is creating meaningful impact with passion, purpose, and profit.
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You’re ready to clear the clutter, find your flow, and activate your purpose in business and life.
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You’re calling in aligned experience support to help you align with your vision, enabling you to identify and release obstacles to unlock your creative potential.
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You’re scaling your business, launching a passion project, or planning life-changing experiences such as a retreat, training, or festival.
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You’re seeking clarity, strategic focus, and creating coherent systems for sustainable growth in your projects while nurturing joy and balance.
What People are Saying
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FAQ’s
What’s the Difference between Coaching, Mentoring, and Therapy?
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Coaching as I share it, focuses on helping you unlock your potential, set goals, and take inspired and aligned action to achieve them. It’s about guiding you through self-discovery and personal growth.
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Mentoring involves sharing wisdom, advice, and expertise based on my own experiences, offering insights and practical advice over a longer period of time to truly help you grow into your most expressed, fulfilled and in-flow state. Through this longer-form journey together, you’ll receive deep insight and support for your journey of healing, empowerment and authentic joy.
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Somatic healing therapy, on the other hand, addresses mental health issues and works through past trauma to foster emotional healing. Somatic healing involves titrating inquiries, gently exploring the body’s sensations and emotions to release stored tension, promote nervous system regulation, and create deeper integration and healing on a physical and emotional level.
What’s the Difference between Coaching, Mentoring, and Therapy?
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Coaching focuses on helping you unlock your potential, set goals, and take action to achieve them. It’s about guiding you through self-discovery and personal growth.
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Mentoring involves sharing wisdom, advice, and expertise based on my own experiences, offering insights and practical advice.
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Therapy, on the other hand, addresses mental health issues and works through past trauma to foster emotional healing.
Are these sessions in person or online?
Our sessions are designed to be flexible and accessible to meet your needs wherever you are. Francie offers both in-person and online coaching sessions, ensuring you can engage in transformative guidance from anywhere in the world. Whether you prefer the convenience of virtual sessions or the personalized touch of in-person meetings (where available), Francie is dedicated to providing a supportive environment tailored to your journey of growth and empowerment.
To provide clear and concise information while showcasing the unique benefits of each offering, it’s best to create separate descriptions for each type of session. This allows potential clients to easily identify which service aligns with their needs. Here are the three distinct descriptions for Francie’s offerings.
Who is this mentorship/private retreat for?
This experience is designed for heart-centered leaders, creatives, and seekers who are ready to deepen their self-expression, heal past wounds, and step into their full, radiant potential. Whether you are a teacher, healer, musician, entrepreneur, or simply a soul yearning for more alignment, this journey will meet you exactly where you are.
Do I need to be a singer or have experience with voice work?
Absolutely not! This mentorship and retreat experience is for anyone who wants to feel more confident in their self-expression—whether that’s through speaking, singing, teaching, or simply showing up more authentically in life and relationships. If you have a voice, you belong here!
What’s the difference between the mentorship and the private retreat?
Embodied Resonance Mentorship: A deep-dive 1:1 coaching experience over 3, 6, or 12 months. We meet regularly for transformational sessions, working through voice activation, self-expression, emotional healing, and aligned action in your personal or professional life.
Where do the private retreats take place?
Each Soul Nourish Private Retreat is designed just for you, so the location is flexible! I offer retreats in Bali, Costa Rica, Mexico, and other stunning destinations, or I can travel to a location of your choosing. Let’s discuss what feels most aligned!
What if I don’t know what I need?
That’s okay! If you feel drawn to this but aren’t sure what support would be best, book a free call. We’ll explore what’s coming up for you and whether the mentorship or retreat (or both) is the best next step.
What results can I expect?
While every journey is unique, past clients have experienced:
✅ Greater confidence in their voice & presence
✅ Profound emotional release & healing
✅ Clarity & direction in their purpose and work
✅ Deepened spiritual connection
✅ Renewed energy & inspiration for their next chapter
Transformation happens when you fully commit to your growth. If you’re ready to show up for yourself, I’ll be here to guide and support you every step of the way.
How do I know if this is the right investment for me?
Ask yourself:
✨ Do I feel a deep YES in my body when I read about this?
✨ Am I ready to invest in myself and my growth?
✨ Do I want to be fully seen, heard, and supported on this journey?
If you’re feeling the call, trust it. This experience is a sacred investment in yourself, your voice, and your future.
How do I apply or book a retreat?
It’s simple!
1️⃣ Click “Apply Now” and fill out the application.
2️⃣ Book a free discovery call to discuss your goals and vision.
3️⃣ If we align, I’ll send you next steps, and we’ll begin your journey!
💌 Spots are limited—apply today to claim yours.