About Francie’s Sessions
Find your flow, gain confidence, express yourself fully, and feel empowered with personalized sessions blending vocal coaching, compassionate inquiry, and flow-purpose coaching. Unleash your authentic voice and explore personal, professional and spiritual growth through 3-, 6-, or 12-month private mentorship programs or 1-on-1 session packages.
FOR THE WOMAN READY TO STEP INTO HER FULL EXPRESSION
Francie’s private mentorship is a 3-6-12 month immersive experience designed to empower female leaders, creatives, teachers and those who are wholeheartedly devoted to their personal and spiritual growth.
This unique program combines elements of Vocal Liberation, Flow Coaching & Compassionate Inquiry to help you clear blocks, align with your purpose, and express your most radiant self.
This mentorship is for the woman who is ready to dive deep into her devotional path and let her light shine in her highest integrity. Aligned clients will receive undivided attention, nurturing care, and empowering guidance with radical honesty. .
THIS IS FOR YOU IF:
You’re sonically curious, Yogi, artist, creative, teacher, space-holder, or coach looking to get unstuck and level up to live your highest, best self.
You feel like you’re a little different from most people and maybe identify as being a highly sensitive person or neuro-divergent.
You’re breaking out of the matrix and need a little guidance.
You have magic and wisdom but need help honing how to best be in service to it and clearing what’s in the way of expressing it fully.
You’re ready to tackle the worthiness wound, find your voice, and step into your full expression.
You’re verging on next-level awesome and ready to do the work, clear what’s in your way, heart-storm, create, and serve.
You’re already awesome and know it and ready to level up to be the best you can be.
Do you feel like you are holding yourself back in life, or that your voice isn’t being heard? Are you playing small and feeling frustrated that you’re not stepping up into from your fullest expression? Let’s change that.
Vocal liberation and sound healing will help you find your voice and speak your truth with confidence. Through fun exercises and creative techniques, we’ll unleash your inner powerhouse and deepen your spirituality through singing and sound healing. Using sound frequencies, we’ll promote relaxation, reduce stress, and restore harmony to your mind, body, and spirit.
Get ready to feel empowered, confident, and authentically you. Whether giving a presentation, singing a song, or expressing yourself in everyday conversations, you’ll shine like never before. Say goodbye to self-doubt and hello to vocal freedom. If you’ve ever felt shy, insecure, or stifled in your self-expression, this is for you.
Whether you’re an aspiring singer, a nervous public speaker, or just someone seeking more confidence, I’m here to help you find, empower, and express your most authentic and healing voice.
THIS IS FOR YOU IF:
You yearn for an energetic vibrational tune-up to refine and deepen your practice or realign with your highest truth.
You have a foundational toolkit and seek deeper guidance in embodying your voice and expressing your authentic self.
You’re feeling a deep call to release what’s holding you back so you can shine brighter, play bigger, and live in and share your authentic expression.
You’re familiar with Francie’s teachings and supportive style, ready to implement insights independently after sessions.
You’re eager to dive into transformation now!
Compassionate Inquiry-informed Sessions
Picture yourself feeling lighter, freer, and more at peace with your present and past. By releasing old pain and embracing self-compassion, you’ll unlock a whole new level of inner strength and resilience. Get ready to step into a brighter, more hopeful future.
Informed by life experience and with a professional certification in Compassionate Inquiry, a somatic trauma integration approach developed by Dr. Gabor Maté, Francie’s mission is to create safe and sacred space for you to explore the present moment, and heal from past hurts. Together, we’ll dive deep into your story with kindness and compassion, uncovering the triggers, wounds and patterns, that are holding you back.
If you’ve been carrying around emotional baggage or struggling to move past painful experiences, then this approach if for you. Whether you’re dealing with childhood trauma, relationship wounds, or any other form of emotional distress, I’m here to support you on your healing journey.
THIS IS FOR YOU IF:
You yearn to feel lighter, freer, and at peace with your past.
Whether it’s childhood trauma, relationship wounds, or emotional distress, you’re committed to your healing journey.
You’re carrying emotional baggage or struggling with painful experiences that hold you back.
You’re ready to unlock new levels of inner strength, healing, and resilience through self-compassion.
You desire nervous system regulation and insight into triggers, habits, and patterns to support your healing journey.
You seek a safe space to explore and heal from past hurts with kindness and compassion.
Flow Coaching
Ready to clear the clutter, find your flow, and make your mark in business and life?
Whether you’re planning a transformational retreat or experience, launching a passion project, or scaling your business, Francie La Flow guides you through obstacles to unlock your creative potential and align with your vision.
Gain clarity, strategic focus, and sustainable growth while nurturing joy and balance. Benefit from Francie’s expertise as the founder of a thriving retreat center in Thailand and her extensive experience organizing festivals and building communities.
Step into your power and create meaningful impact with Francie’s dedicated support.
THIS IS FOR YOU IF:
A business owner or service-provider who’s mission is creating meaningful impact with passion, purpose, and profit.
You’re ready to clear the clutter, find your flow, and activate your purpose in business and life.
You’re calling in aligned experience support to help you align with your vision, enabling you to identify and release obstacles to unlock your creative potential.
You’re scaling your business, launching a passion project, or planning life-changing experiences such as a retreat, training, or festival.
You’re seeking clarity, strategic focus, and creating coherent systems for sustainable growth in your projects while nurturing joy and balance.
Book a Session
Invite me as Guest Teacher
ADD A TOUCH OF MAGIC TO YOUR NEXT SPECIAL EVENT, RETREAT OR TRAINING
Each session is intuitively crafted to resonate with your group’s specific needs, guiding participants into deeper self-awareness, empowerment, joy, bliss, and connection.
Discover the secrets of the universe through energy, frequency, and vibration.
Invite Francie for an unforgettable experience on your next Private Event, Retreat or Training.
Virtual Programs
Rising Resonance
6-WEEK LIVE VOCAL HEALING & EMPOWERMENT JOURNEY
Next Course: September 10 – October 15, 2024
Rising Resonance isn’t just an online program—it’s a deeply transformative 6-week journey. Your voice becomes the living, breathing instrument of your personal evolution. Through intimate group sessions and powerful healing techniques, you’ll liberate your voice and resonate authentically with your deepest truths.
Join us to release blocks, free your authentic expression, and share with joy and confidence. Perfect for all levels, including aspiring to advanced yoga teachers, coaches, creatives, songbirds, and vocal explorers.
Sacred Sounds
SELF-PACED ONLINE COURSE: AWAKEN & HEAL YOUR VOICE
Discover the transformative and power of your voice from the comfort of your home with Francie La Flow’s guided journey of singing and spirituality, healing and self-expression.
Within this 25+ Hour self-paced course, you’ll be guided to explore and deepen with the liberating edges of your voice and creative potential so you can flourish and live your life fully expressed.
Revisit these practices again and again to help you integrate more confidence, joy and freedom in your life. Blend ancient wisdom with modern techniques to release vocal blocks, cultivate confidence, and deepen your connection to your authentic voice.
What People are Saying
FAQ’s
What’s the Difference between Coaching, Mentoring, and Therapy?
Coaching focuses on helping you unlock your potential, set goals, and take action to achieve them. It’s about guiding you through self-discovery and personal growth.
Mentoring involves sharing wisdom, advice, and expertise based on my own experiences, offering insights and practical advice.
Therapy, on the other hand, addresses mental health issues and works through past trauma to foster emotional healing.
What’s the Difference between Coaching, Mentoring, and Therapy?
Coaching focuses on helping you unlock your potential, set goals, and take action to achieve them. It’s about guiding you through self-discovery and personal growth.
Mentoring involves sharing wisdom, advice, and expertise based on my own experiences, offering insights and practical advice.
Therapy, on the other hand, addresses mental health issues and works through past trauma to foster emotional healing.
Are these sessions in person or online?
Our sessions are designed to be flexible and accessible to meet your needs wherever you are. Francie offers both in-person and online coaching sessions, ensuring you can engage in transformative guidance from anywhere in the world. Whether you prefer the convenience of virtual sessions or the personalized touch of in-person meetings (where available), Francie is dedicated to providing a supportive environment tailored to your journey of growth and empowerment.
To provide clear and concise information while showcasing the unique benefits of each offering, it’s best to create separate descriptions for each type of session. This allows potential clients to easily identify which service aligns with their needs. Here are the three distinct descriptions for Francie’s offerings.
Victoria
Cinnamon
Lynnovation
Nicole
Rainie
