Music & Meditations

To inspire your flow…

“Music is like food. When you need it you don’t have to explain why, because it is basic to life.” Ali Akhbar Kahn

Francie La Flow: HeartSongs & Mantra Music

You can support and download this music on Bandcamp here. 

Playlists for Practice – Spotify

Playlists for Flow – Soundcloud

 

 

Meditations & Yoga Nidra