Reconnect, Recharge, and Transform
A 3, 5, or 7-Day Private Retreat in paradise
💫 Design your Dream Retreat
A Personalized Private Retreat for Purpose-Driven Professionals, Creatives & Leaders
Reclaim your voice, clarity, and vitality — in paradise.
You choose the dates. We curate the magic.
Soul Resonance Retreats are fully personalized 1:1 experiences with Francie La Flow — designed to help you reconnect with your inner wisdom, reset your nervous system, and reclaim your voice, purpose, and joy.
Through yoga, vocal flow, sacred ritual, Compassionate Inquiry, and deep rest, Francie curates a journey that brings you back to wholeness.
Choose from 3-, 5-, or 7-day private retreats in Bali, Thailand, or Beyond— each lovingly tailored to your needs, rhythm, and intentions.
This is your invitation to pause, realign, and remember who you are beneath the noise
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Whether you’re navigating a big transition, craving deep replenishment, or feeling the call to reconnect with what truly matters — your Soul Resonance Retreat is designed just for you.
🌀 Step 1: Set & Setting — Choose Your Sanctuary
Each Bali retreat takes place in or around Ubud, Bali — the island’s vibrant heart of healing and transformation.
Choose the environment that best supports your journey:
🪶 Private Luxury Villa – spacious, serene, and fully private
🌸 Boutique Resort – comfort, community, and convenience
🌿 Retreat Center– grounded, nature-inspired, and connected
I’ll support you in selecting the perfect base to self-book, a space where you can relax, rejuvenate, connect and immerse in Bali’s beauty.
🎨 Step 2: Experience Design — Curate Your Flow
Together we co-create your transformational itinerary, a personalized mix of embodiment, creativity, and healing.
Your retreat may include:
✨ Private Flow & Resonance Sessions with Francie
💖 Compassionate Inquiry or Life Mentorship
🎶 Sound Healing, Voice Activation, or Music Rituals
🌺 Sessions with Curated Local Healers and Practitioners
🌴 Nature Excursions, Temple Visits, or Sacred Water Blessings
🍃 Dining at Bali’s best conscious cafés and restaurants
🧘♀️ Daily rituals to reconnect body, mind, and spirit
🌺 Step 3: Say Yes & Arrive Surrender to the Magic
Once your retreat is confirmed, everything unfolds with ease.
You’ll receive a personalized itinerary, a beautiful welcome guide, and travel tips to help you feel fully supported from the moment you land.
All that’s left for you to do is say yes, arrive with an open heart, and allow the island’s magic, and our loving care, to do the rest.
Your Personalized Retreat – Solo or with Your Circle
These private 1:1 or small-group retreats are deeply personalized journeys designed to reconnect you with your authentic voice, body, and spirit.
This is a sacred container for your transformation — held in beauty, designed with care, and fully attuned to where you are now… and where you’re ready to go.
Whether you’re craving deep rest, creative renewal, or a full energetic reset — this is your invitation to come home to yourself.
🌿 Come solo for a deeply restorative personal journey,
👭 Bring a friend or loved one to share the experience,
🏢 Or co-create a custom retreat for your team, community, or organization — perfect for groups who are ready to rest, rejuvenate, and rise together.
You’ll be held in a nurturing, trauma-informed container — with powerful tools from yoga, sound healing, vocal expression, and transformational coaching to support your personal or collective evolution.
🌴 What’s Included
These private retreats are more than a getaway — they’re living rituals, lovingly curated to meet you where you are and guide you toward what’s next.
You’ll receive:
🌀 Daily Guided Practices
Yoga, meditation, movement, and vocal flow to reconnect you with your body, breath, and creative rhythm.
💖 1:1 Coaching & Compassionate Inquiry
Somatic, trauma-informed support to clear inner blocks and align with your next evolution.
🎶 Express Yourself: Vocal Activation & Sound Healing
Free your voice, awaken your truth, and express what’s been waiting to be heard.
🌊 Sacred Nature Excursion
A soul-aligned adventure to root and recharge through the healing power of Earth
📿 Integration Toolkit
Personalized rituals and resources to carry the transformation back into daily life.
💗 Is this Retreat for You?
You’ve done the work, held space for others, and kept going even when it hurt.
Now, something inside is whispering — “It’s time for me.”
This retreat is for you if…
✨ You’re feeling burnt out and long for a true reset
✨ You’re at a crossroads — craving clarity, courage, or next steps
✨ You want to reconnect to your voice, power, and purpose
✨ You’re ready to be held, witnessed, and supported in your growth
✨ You love beauty, nature, ritual, and soul-deep transformation
Whether you’re navigating a life transition, integrating a big experience, or simply feeling the call to return to yourself — you don’t have to do it alone.
This is your space to pause, breathe, and come home to you.
This Retreat is for You if:
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You’re in a transition or craving a reset.
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You’ve been holding a lot and need space to breathe.
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You’ve tried many things—but feel there’s something deeper calling.
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You’re a yogi, creative, space-holder, or simply curious.
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Whether new to this work or ready to go deeper, you’re welcome here.
💸 Retreat Includes:
All retreat pricing includes:
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Custom Itinerary
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Daily guided sessions
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1:1 coaching and mentoring
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Curated excursions and healing sessions
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A full integration toolkit
Accommodation and meal options are additional and tailored to your preferences.
Upgrades and add-ons available separately.
👉 To begin, book a call and share your preferences. After our conversation, you’ll receive a bespoke retreat proposal designed around your needs..
A non-refundable $500 deposit is required to reserve your dates.
✨ Transformations Include:
Each retreat day offers up to 3 guided sessions, blending:
• Deep nervous system healing and emotional release
• Realignment with your purpose, intuition, and next steps
• Recharging your capacity as a professional, a space-holder, teacher, or guide
• Reclaiming your voice and authentic self-expression
• Reconnecting to joy, play, sensuality, confidence and embodied wisdom
• Creative breakthroughs and renewed inner inspiration
✨ 2025/2026 Retreat Details
📍 Koh Phangan, Thailand: May – August
📍 Ubud, Bali: September – February
Most guests choose the 7-day Signature Retreat for the fullest experience. Shorter immersions (3 or 5 days) are available based on your schedule and focus.
Each retreat is a fully customized 1:1 or small group journey, lovingly designed around your intentions, needs, and desires.
We partner with exclusive retreat centers, private villas, and occasionally even host retreats in your own guesthouse or sacred space — offering deep flexibility to meet you exactly where you are.
Your retreat will be held in one of the most energetically potent, heart-aligned places on Earth — handpicked for their natural beauty, nourishing environment, and transformational power.
Whether you’re seeking deep rest, emotional healing, creative activation, or a sacred life reset — this is your invitation to return to yourself and rise.
💎 7-Day Resonance Retreat – Signature Experience
⭐ Most Popular
For full-body, nervous-system, and soulful transformation—it’s our most replenishing option.
The full transformational arc — from rest and release to radiance and purpose.
Includes daily guided sessions, private coaching, ceremony, sacred excursions, and integration support.
🌿 5-Day Deep Dive
Perfect for those ready to drop into healing, nervous system reset, and creative activation — in less time.
🌱 3-Day Reset Retreat
A gentle weekend pause for busy professionals, creatives, or anyone craving spaciousness and reconnection.
Please note: Dates and locations are subject to change based on availability and venue confirmation.
📍 All retreats are 1:1 (or small group by request)
🏝️ Hosted in hand-selected, heart-aligned locations
🌀 Fully customized to your needs, intentions, and vision
Let’s co-create your ideal experience in paradise.
✨ Words from the Soul Tribe
Real voices. Real transformation.
Here’s what past retreat guests have shared…
Diti S.
I absolutely had a great time. I have done yoga retreats with them twice and both experiences were amazing. It’s been the most memorable and life changing experiences. Francie and Ellanah create a great environment with love and support during the retreat time. If you are even slightly considering it then I would highly recommend to just do it for unforgettable experience.
Jess F.
Its been 3 years since my retreat with Pure Flow yoga, and I still have hopes to get back there. We were so looked after by Francie and the team, and I was amazed by how much my practice and understanding of yoga improved after only a week (I actually loved my time there so much, I extended my trip by a few days!!) The tree house cabins were modest, but absolute bliss the perfect retreat to go with a book or just lay in the hammocks.
The Shala and the whole retreat venue is nestled in the jungle and you feel miles away from everything else. Highly, highly recommend x
Tom H. and Jodie B.
This was without a doubt the best yoga retreat I have ever had the honour of going to. The location is paradise, people amazingly friendly but it is all made magic by the wonderful teachers and the yoga shala. I honestly thought I was in heaven. All of the classes were set at the perfect pace to enable progress, learning and development, as well as cherishing mindfulness through beautifully led meditation. My personal journey was transformational and was an incredible and powerful way to finish what had been a very challenging year.
Margit S.
The best place in the world to practice and explore yoga! I have done several retreats in the beautiful jungel shala, and also a 200h yoga teacher training with Francie and the other amazing teachers.
There is nothing like this place in the world, I recommend anyone to go, no matter if you are new to yoga or a experienced practitioner.
Marie D.
he retreats Pure Flow Yoga offer are the best way to learn yoga, practice or deepen your own knowledge with amazing and beautiful teachers in a little
paradise.
The location is just heaven on earth! Situated in Koh Phangan, by the beach and in the jungle, you will enjoy the beauty of nature everywhere you look at.
The teachers have been training and learning all over the world, they are professionals and offer you a very qualitative experience. Don’t worry if Yoga is new for you, it was new for me and I learned a lot. This part of the island is also home to a community of beautiful people gathering to practice yoga, meditation, music, dance and a lot of other spiritual activities.
Lia B.
Such a beautiful place and amazing teachers…is the perfect place if you want to reset your life, to get some time away for perspective… The practices and the location helps to find yourself on a true level, to experience life and yourself like you did not knew is possible. Sometimes can be out of your comfort zone but then you discover yourself more and more. The yoga hall in the jungle is a true gem and i felt so connected with nature and myself. Cannot recommend more!! For sure i will be back!!! Thank you <3 <3
Charlie W.
I recently finished a 7 Day retreat here and I have to say that my expectations were blown out of the water. I am not overly spiritual or that experience in Yoga but I came on this retreat with an open mind and to say that I was not disappointed would be a catastrophic understatement. This place, the people and the teachers combine into an unstoppable force that I challenge anyone to experience and not leave feeling like a new person both physically and mentally. Thank you Francie and Atira for a truly life enhancing
experience. I can’t wait to come back.
Maury
“Thank you for your service and your attention and your commitment to this process and container.It has been one of the main ingredients for this combustive unraveling in me. You are so special to my journey and I appreciate your support and our contract with all my heart”.
A.L.
“Working with Francie has helped me meet parts of myself I didn’t even realize were silently running the show. Her presence feels deeply safe, intuitive, and loving. For the first time in a long time, I feel seen without judgment — and that’s where my healing began.”
Curious if this is for you? Let’s chat.
In this free 20-minute call, we’ll explore what you’re seeking — whether it’s rest, healing, creativity, or reconnection — and how a Soul Resonance Retreat can support your next chapter.
No pressure, just presence.
We’ll schedule a Resonance Call to feel into what’s alive and possible
Frequently
Asked
Questions
Soul Resonance Retreats
CONTACT US >
Who is this retreat for?
Soul Resonance Retreats are for anyone on a journey of reconnection—creatives, seekers, leaders, healers, and heart-led humans of all backgrounds who feel called to deepen into their truth, voice, and vitality. Whether you’re craving rest, healing, inspiration, or aligned transformation, this personalized retreat is designed to meet you where you are and support where you’re ready to go.
What’s the difference between the Signature Retreat and the Custom Options?
The Signature Embodied Resonance Retreat is a 6-night / 7-day curated journey blending Francie’s core modalities—voice activation, yoga, nervous system healing, transformational coaching, and sacred ceremony.
The Custom Retreats (3, 5, or 7 days) offer similar depth with more flexibility—designed collaboratively around your unique time frame, desires, and needs.
Where are the private Bali retreats held?
All Soul Resonance Private Retreats take place in and around Ubud, Bali — the island’s spiritual and cultural heart.
You’ll have the freedom to choose your setting based on your preferred experience:
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✨ Luxury Resort: A full-service sanctuary with spa access, on-site dining, and tropical serenity.
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🌿 Private Villa: Enjoy independence and privacy with the feeling of living like a local in Bali’s lush hills.
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🌸 Eco-Community Retreat: A mid-range, walkable setting close to cafés, yoga studios, and conscious community life.
Once your accommodation is chosen, your retreat experience is designed around it — including your daily flow with Francie, curated healing sessions with local practitioners, nature and temple excursions, and nourishing meals.
Every retreat is a bespoke experience, designed to meet you where you are and bring you into deeper resonance with your body, voice, and soul.
Can I come alone?
Absolutely. Many participants come solo and find this to be an incredibly empowering, restorative, and deeply held experience. You’re also welcome to attend with a partner, friend, or small group if you prefer to share the journey.
What’s included in the retreat?
Each Soul Resonance Retreat includes:
✔️ Daily embodiment & vocal activation sessions
✔️ Personalized sound healing & transformational coaching
✔️ Sacred rituals & nature-based experiences
✔️ Nourishing accommodations options (or co-created location)
✔️ Access to Flow Rituals, on-demand course content, and soulful surprises
✔️ Optional curated healing sessions with local and expat practitioners
How much does it cost?
Pricing varies based on retreat length, location, and accommodation preferences. We’ll go over everything during your Resonance Call, and you’ll receive a personalized quote. Payment plans are available. A non-refundable deposit is required to confirm your retreat.
How do I apply?
Click the Apply Now button to fill out the short form. From there, we’ll connect for a Resonance Call to explore your vision and make sure this is the right fit. If aligned, we’ll secure your dates with a deposit and begin co-creating your retreat.
Still have questions?
Reach out anytime:
📩 francie@pureflow.yoga
📱 Instagram DM @soulresonanceretreats
🌟 Say Yes to Your Soul. Apply now to explore your retreat!
You don’t need to be more ready.
You just need to be willing.
Let’s begin your Soul Resonance journey—together.
✨ Questions? Reach out at francie@pureflow.yoga
This retreat was exactly what my soul needed. I left feeling radiant, rested, and reconnected to myself.
Maya, NYC
