Embody Resonance Mentorship

Sound · Somatics · Self-Expression

A 3-Month Personalised Deep-dive

For soulful humans in transition ready to embody their truth, release what’s complete, and step into the next chapter with clarity, confidence, and resonance. This is a personalized 1:1 mentorship for those called to deepen their voice, purpose, and presence, guided through sound, somatics, self and soul connection.

✨ Applications Now Open for 2026✨ 

EMBODIED PURPOSE & FLOW COACHING • VOCAL EMPOWERMENT • SOMATIC & COMPASSIONATE INQUIRY • FEMININE LEADERSHIP 

Welcome to your Reclamation

This is Journey Home to Voice, Joy & Sacred Self

Are you ready to align your voice, purpose, and impact and step into your most authentic, liberated self?

This 3-month private 1:1 mentorship is for soul-led humans, space holders, and seekers in transition who have already done deep inner work—yet feel called into greater flow, clarity, embodiment, and authentic expression. This is a sacred one-to-one container for integration, renewal, and expansion. Together, we awaken your authentic voice, dissolve emotional and energetic blocks, and embody your natural radiance and leadership.

Through a unique blend of Compassionate Inquiry, vocal empowerment, somatic healing, and purpose-led flow coaching, each session supports your personal, creative, and spiritual evolution.

Over 12 weeks, we move through an intuitive rhythm of:

Remembering • Releasing • Embodying • Radiating

You’ll strengthen your voice, regulate your nervous system, and expand into authentic expression, confidence, and creative flow—in life, love, and leadership.

Embody Resonance

You’re here because you’ve already done the inner work, and now you’re ready to live it, embody it, and express it.  To feel more connectd, more expressed, more alive in your truth.

This mentorship is your sacred space to come home to your voice, power, and creative purpose.

Over our time together, you’ll dissolve emotional blocks, regulate your nervous system, and strengthen your confidence to speak, sing, and share your gifts with ease.
You’ll learn to embody your resonance  in your voice, your work, and your everyday life.

Through a blend of vocal activation, somatic healing, creative flow, and purpose coaching, this mentorship supports your authentic leadership and embodied expression.

    ✨ This Is For You If You’re…

    🌸 This Is For You If You’re …

    • Moving through change, transition, or rebirth — and ready to feel aligned again.

    • Longing to reconnect with your voice, intuition, and creative energy.

    • Holding space for others and craving deeper self-connection and replenishment.

    • Ready to integrate years of healing into embodied confidence and clarity.

    • Called to express your truth and share your gifts with authenticity.

    This Is Not For You If You’re …

    • Looking for a quick fix or a single session.

    • Not ready to show up for yourself fully, commit to the process, and trust transformation over time.

       

      ✨ The Four Pillars of Embody Resonance

      The framework that guides your yearlong journey.: Each pillar represents a facet of your healing and embodiment. Together they create the foundation for your transformation, weaving voice, somatics, and purpose into one integrated practice of resonance.

      Voice & Expression

      • Healing Through Voice & Sound 

      • Voice Healing & Self-Expression 

      • Embodied Expression & Creative Flow

      Healing & Transformation

      • Play, Shadow Work & Compassionate Inquiry

      • Grief, Identity & Sacred Transition

      • Rituals of Reclamation & Renewal

      Embodiment & Nervous System

      • Aligned, High-Flow Lifestyle 

      • Nervous System Regulation & Safety

      • Coming Home to Yourself

      Leadership & Service

      • Empowered Leadership & Soul-Aligned Business 

      • Holding Space for Transformation 

      • Embodied Worthiness & Radiant Self-Belonging

      Mentorship Includes:

      🌕 Private 1:1 Sessions (Weekly)
      A deeply personalized journey into your voice, purpose, and inner leadership using vocal empowerment, compassionate inquiry, somatic healing, and flow-based coaching.

      🌸 Ongoing Voice-Note Support
      WhatsApp voice-note check-ins between sessions for reflection, accountability, integration, and support as things arise in real life.

      💎 Personalized Vocal Activations & Embodiment Rituals
      Tailored practices designed to unlock your authentic voice, expand creative confidence, and anchor resonance into daily life.

      🌿 Nervous-System Healing & Creative Flow Tools
      Somatic, vocal, and mindset practices to cultivate safety, ease, clarity, and embodied empowerment—during and beyond our work together.

      🌙 Full Access to Online Courses & Resources
      Includes:

      • Heal Your Voice Course + workbook

      • Vocal Activation Practice Vault

      • Vocal Flow Integration Library

      • Curated playlists and guided practices

      All designed to keep you in the frequency of resonance and support ongoing integration.

      This mentorship is a sacred container of support, growth, and creative expansion — a year to deepen your voice, your purpose, and your presence.

      The Transformation

      This mentorship is a sacred container for coming home—to your voice, your power, and your creative purpose.

      Over our time together, you will:

      • Dissolve emotional and energetic blocks held in the voice and body
      • Regulate your nervous system and feel safer expressing yourself
      • Strengthen confidence to speak, sing, and share your truth
      • Embody your resonance in your voice, work, and everyday life
      • Lead, create, and express from authenticity rather than effort

      This is about living your truth out loud—with presence, softness, and power.

        “It was magical. I had never had such a connection with my voice and the energy I created. Your energy is fantastic as well. I would love to continue exploring my voice with you, connecting with that creativity, and having fun.”
        — Pilar, Colombia

        I’m a singer so this activated the soft me, the happy me, the authentic me and more all at once.

        – H.G.

         

         

        It was awesome! So therapeutic! Thank you!
        Namaste!

        -Anna Sofia

         

         

         

        Thank you so much. I am so touched. Singing  with my full body was such a beautiful experience.

        – Tomoko Lebas

         

         

         

         

         

        I got vision and inspired by you and your voice alot, Thank you so much for your energy and beautiful voice.

         

        -May Cao

        💎Investment

        This 3-month private mentorship is a journey of devotion, healing, and embodied leadership, a sacred partnership designed to support your authentic expansion.

        Spaces are intentionally limited to ensure personal attention and energetic integrity.

        Apply now to begin your journey. Once your application is received, you’ll be invited to a brief clarity call to ensure alignment and answer any questions before enrollment.

        What Makes Embody Resonance Transformative

        This Private Mentorship with Francie isn’t a formula or a fixed program. It’s a living mentorship that meets you exactly where you are and evolves as you do.
        This is where transformation becomes embodied, sustainable, and real.

        🌿 Compassionate Inquiry & Somatic Healing
        Rooted in trauma-informed practice, this approach helps you gently uncover and release patterns that hold you back, creating space for wholeness, renewal, and nervous-system safety.

        🎶 Voice & Embodiment as Pathways
        Change isn’t something you just talk about — it’s something you feel.
        Through movement, breath, and sound, sessions weave together body awareness, vocal empowerment, and soulful coaching to open deeper layers of truth and expression.

        💫 Integration & Support
        Transformation continues between sessions through reflection prompts, personalized practices, and voice-note connection so you always feel guided, grounded, and held along the way.

        🌸 A Personalized Journey
        Every mentorship is unique. You’ll receive spiritual depth, creative expansion, and practical tools designed to help you embody your resonance and lead with authenticity in your voice, your work, and your everyday life.

        If you feel the call to step deeper into your authentic voice, leadership, and creative expression, this mentorship is your invitation.

        Together we’ll create the space for your truth to emerge — with compassion, presence, and resonance guiding every step.

        Apply now to begin your year of embodiment, expansion, and authentic flow.

        About Francie

        Francie La Flow is a voice and embodiment mentor, educator and creative guide devoted to helping people reconnect to their truth, expression and flow.

        For over a decade, she has led transformational retreats, trainings and mentorships around the world through Pure Flow Yoga, sharing the healing power of music, movement and self-inquiry.

        Her work weaves Compassionate Inquiry, somatic awareness and creative embodiment to support deep integration and authentic expression.

        Francie’s approach is grounded, heart-centered and trauma-informed, creating safe spaces for people to be seen, soften and remember who they are.

        💖 What People Are Saying:

        “Francie’s mentorship was a lifeline. I came in numb, and left feeling radiant, alive, and reconnected with my voice.”

        Carmen

        “This retreat changed my life. It gave me permission to rest, feel, and finally listen to what I need.”

        Lila

        “I was stuck in perfectionism and fear. Now, I sing, speak, and share from a place of truth. I feel free.”

        Maya

        ✨ Reclaim. Rise. Radiate.

        You don’t have to figure it out alone.


        This is your space to be held, witnessed and supported as you step into your next chapter.
        Let’s walk this path together.

        Are you ready to begin your Resonance Journey?


        ✨ Apply now and step into your most authentic, expressed and radiant self.

        You don’t have to figure it out alone.


        This is your space to be held,

        witnessed and supported as you step

        into your next chapter.
        Let’s walk this path together.

        Are you ready to begin your

        Resonance Journey?


        ✨ Apply now and step into your most

        authentic, expressed and radiant self.

        FAQ’s

        How is this mentorship different from coaching or therapy?

        This mentorship is a unique blend of coaching, mentoring, and healing—but it’s not traditional therapy.

        While coaching focuses on goal-setting and performance, and therapy often addresses deeper psychological wounds or diagnoses, this space is about soulful transformation.

        I weave together vocal empowerment, somatic healing, Compassionate Inquiry, and creative alignment to help you reconnect with your voice, move through emotional blocks, and step into your most radiant, authentic self.

        You’ll receive intuitive guidance, practical tools, and compassionate support rooted in lived experience, embodiment, and deep presence. It’s less about fixing—and more about remembering who you truly are.

        Who is this mentorship for?

        This mentorship is for soul-led humans who are moving through change or transition and want to feel aligned again.


        It’s for those longing to reconnect with their voice, intuition and creative energy, and for space holders who give so much to others yet crave deeper nourishment and support.


        It’s for people who have done the inner work and are ready to integrate it into embodied confidence, clarity and creative expression.


        It’s for anyone feeling the quiet call to live, lead and create from a place of authenticity, joy and flow.

        What happens in a session?

        Each session begins with grounding and intention-setting. From there, we follow what’s alive—using a blend of vocal activation, somatic healing, Compassionate Inquiry, and flow-purpose coaching. Sessions may include movement, breath, sound, meditation, ritual, or strategy, all lovingly tailored to support your growth, healing, and expression.

        How are sessions delivered?

        We meet twice a month on Zoom (or in person when possible). You’ll also have ongoing voice note support between sessions for integration, encouragement, and real-time check-ins as you navigate your journey.

        Can I choose my path?

        Absolutely. While you’re invited to begin with either Reclaiming Radiance or Embody Resonance, your path will truly unfold once we begin.

        After our first session, I’ll create a custom map for your journey—one that resonates with your unique story, needs, and intentions. I’ll walk you through my approach, and together we’ll co-create a transformational path that feels grounded, aligned, and expansive.

        Whether you’re feeling stuck, in transition, or ready to rise—there’s room for all of you here.

        Do I get access to any online materials with my mentorship?

        Yes. As part of our journey, you’ll receive access to a thoughtfully curated library of integration resources—playlists, book recommendations, guided practices, and more—to gently support you between sessions.

        You’ll also receive full access to my Heal Your Voice online course. Even if you’re not a singer, this course is a powerful tool for healing self-expression, building confidence, and finding your true voice—spoken, sung, or silent.

        After each session, I’ll share a personalized integration list and a Resonance Ritual—a daily or weekly practice designed to meet you where you are.

        There’s even more available if you feel called—tools, courses, meditations, and bonus resources may be woven in intuitively as your journey unfolds. Nothing is required or expected—it’s all there to support you, not to overwhelm you.

        What if I want to continue after the 3 months?

        Beautiful! You’ll have the option to continue into a 6- or 12-month mentorship if you’re feeling the call to go deeper.

        Do I need to be a singer or performer to join?

        Not at all. This is about your authentic voice—whether that’s spoken, sung, or simply felt. No performance, perfection, or previous experience needed. Just bring your voice and your willingness to show up as you are.