Embody Resonance
A 3-Month Private Mentorship Journey
of Sound, Spirit & Self-Expression
with Francie La Flow
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Welcome to your Reclamation.
This is Journey Home to Voice, Joy & Sacred Self
Are you ready to align your voice, purpose, and impact — and step into your most authentic, liberated self?
The 3-month private mentorship is a sacred 1:1 container designed to help soul-led creatives, leaders, and space holders moving through transition, awakening, or rising in full expression. This mentorship is an invitation to return to: Awaken your authentic voice, Dissolve emotional & energetic blocks, Embody your radiance & aligned leadership Through a unique blend of vocal empowerment, Compassionate Inquiry, and flow-purpose coaching, each session supports your personal, creative, and spiritual evolution.
Embody Resonance
For creatives, space holders, and soul-led artists and visionaries ready to step into their full expression and visibility.
You’ve done the inner work — now you’re ready to be seen, heard, and fully expressed.
This private mentorship blends vocal activation, nervous system healing, creative expansion, and strategic coaching to support your authentic leadership and embodied resonance. This mentorship journey includes:
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Vocal Liberation & Emotional Release Sessions – personalized 1:1 guidance to free your voice and dissolve deep-rooted blocks.
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Somatic & Creative Embodiment Practices – tailored tools to ground, expand, and express your authentic self.
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Access to Online Courses – including Heal Your Voice & Sacred Sounds to support your practice between sessions.
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Optional Soul-Aligned Business Coaching – for creatives, teachers, and space holders ready to refine and share their gifts.
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Optional Private Retreat Upgrade – deepen your journey in an immersive, transformational setting
🌟 TOPICS WE EXPLORE IN EMBODY RESONANCE
✨ Aligned, High-Flow Lifestyle
Create a life that feels good in your body and soul. Use somatic tools and daily rituals to cultivate balance, clarity, and joy—physically, emotionally, and spiritually.
✨ Empowered Leadership & Soul-Aligned Business
Activate your purpose and lead with heart. Learn to build and embody a soul-centered business rooted in intuition, impact, and personal growth.
✨ Healing Through Voice & Sound
Reclaim your voice as a channel for healing and truth. Work with vocal practices and sound to clear blocks, awaken confidence, and express your essence.
✨ Play, Shadow Work & Compassionate Inquiry
Balance joy with depth. Engage your inner child through play while using Compassionate Inquiry and shadow work to heal limiting beliefs and old patterns.
✨ Embodied Expression & Creative Flow
Unlock your creative power through movement, breath, and voice. Cultivate a flow state to fuel your artistry, self-expression, and personal expansion.
✨ Holding Space for Transformation
Learn the art of presence. Develop the skills to hold safe, sacred space for others—whether in leadership, coaching, or community work.
✨ Coming Home to Yourself
Reconnect with your inner truth through gentle practices that support emotional clarity, grounding, and wholeness during times of transition or change.
✨ Voice Healing & Self-Expression
Unblock and nurture your voice as a sacred channel for truth, healing, and release. Explore vocal practices to speak, sing, and share with confidence and compassion.
✨ Nervous System Regulation & Safety
Learn trauma-informed tools to soothe your system, create inner safety, and build resilience. Develop a deeper sense of calm, stability, and presence in daily life.
✨ Grief, Identity, and Sacred Transition
Hold space for the tender moments—whether you’re navigating loss, midlife, or an identity shift. This path supports emotional integration and soulful renewal.
✨ Rituals of Reclamation & Renewal
Design personal rituals that honor your healing, creativity, and intuition. Use sound, breath, writing, and movement to reconnect with your feminine essence.
✨ Embodied Worthiness & Radiant Self-Belonging
Cultivate self-love and confidence through somatic awareness and inner listening. Release perfectionism, comparison, and self-abandonment to rise in your radiant truth.
🌿 Mentorship Includes:
✨ 3 x private 1:1 sessions each month — held via Zoom (or in person when possible), where we dive deep into your voice, your story, and your soul’s unfolding.
✨ Ongoing voice-note support (WhatsApp/Voxer) to keep you connected, supported, and inspired between sessions.
✨ Personalized vocal activations & embodiment rituals — practices tailored to unlock your authentic voice and anchor it into daily life.
✨ Tools for nervous system healing, creative flow & self-expression — somatic, vocal, and mindset practices designed to bring ease, clarity, and liberation.
✨ Access to online courses, membership portal + Curated resources & playlists to guide your practice, nourish your journey, and keep you in the frequency of resonance..
✨ This Is For You If…
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You’re a healer, teacher, artist, creative, or space holder ready for your next level
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You feel called to claim your authentic voice and greater visibility
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You want to express yourself with more confidence, freedom, and joy
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You’ve done inner work but still feel blocked, scattered, or unclear in your creative flow
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You’re navigating transition (life, career, or relationship) and want guidance to rise in alignment
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You long for mentorship, support, and a safe space to be seen and heard
⚡️ This Is Not For You If…
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You’re looking for a quick fix without willingness to do the inner work
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You prefer surface-level tips over deep, transformational support
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You’re not open to exploring your voice, emotions, and body as gateways to growth
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You’re unwilling to invest time, energy, and presence in your healing and expression
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You don’t feel ready to be supported, guided, or lovingly challenged to grow
✨Why Embody Resonance Mentorship is Unique:
Most coaching programs follow a rigid formula. Embody Resonance is different — it’s a living, breathing mentorship that meets you where you are and evolves with your needs.
🌱 Trauma-Informed Healing (Compassionate Inquiry)
Grounded in the somatic, trauma-sensitive approach developed by Dr. Gabor Maté, this mentorship compassionately uncovers the beliefs and patterns that hold you back, creating space for repair and wholeness.
🎶 Voice, Embodiment & Soulful Coaching — Blended Seamlessly
You won’t just talk about change — you’ll experience it through your body and voice. Sessions weave together vocal empowerment, embodiment practices, and soulful coaching to unlock deeper layers of truth and expression.
📲 Integration Tools & Ongoing Support
Your transformation doesn’t end when a session does. Between sessions, you’ll receive personalized practices, resources, and voice-note support via WhatsApp/Voxer, so you feel guided and supported every step of the way.
🌸Deeply Personalized • Spiritual Yet Practical
No two mentorships look the same. This is a sacred, bespoke container that bridges the mystical and the grounded. You’ll receive spiritual depth, creative expansion, and practical strategies tailored to your voice, life, and leadership.
The 3-Month Journey
🌙 Month 1 – Reclaim & Remember
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Reconnect with voice and body
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Release emotional blocks through Compassionate Inquiry
- Establish daily rituals for alignment
🔥 Month 2 – Deepen & Expand
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Explore creative flow & embodied expression
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Practice nervous system regulation & emotional integration
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Clarify your purpose and direction
🌟 Month 3 – Embody & Radiate
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Anchor your authentic voice & presence
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Step into visibility with confidence
- Integrate your journey with lasting tools for resonance and joy
✨ The Four Pillars of Embody Resonance
Voice & Expression
- Healing Through Voice & Sound
- Voice Healing & Self-Expression
- Embodied Expression & Creative Flow
Healing & Transformation
- Play, Shadow Work & Compassionate Inquiry
- Grief, Identity & Sacred Transition
- Rituals of Reclamation & Renewal
Embodiment & Nervous System
- Aligned, High-Flow Lifestyle
- Nervous System Regulation & Safety
- Coming Home to Yourself
Leadership & Service
- Empowered Leadership & Soul-Aligned Business
- Holding Space for Transformation
- Embodied Worthiness & Radiant Self-Belonging
Investment
*Payment Plans Available by Request
About Francie
Hi, I’m Francie La Flow — a Vocal Luminary, Mentor, and Founder of Pure Flow Yoga. For over a decade, I’ve guided thousands of seekers, creatives, and leaders through retreats, trainings, and mentorships worldwide.
I bring together:
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🎶 Voice Medicine — unlocking authentic expression through sound.
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🌱 Compassionate Inquiry — a trauma-informed approach to emotional integration.
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✨ Embodiment & Flow Coaching — weaving somatic tools, creativity, and spiritual practice into daily life.
My passion is creating safe, joyful spaces where people feel free, express authentically, and awaken to the brilliance of who they truly are.
Soul Resonance Private Retreats
Take it Deeper: For Those Ready to Rest, Reset & Rise 🌟
If you’re longing for an even more immersive transformation and integreation experience, you can expand your mentorship into a Soul Resonance Private Retreat with Francie in Bali, Costa Rica, or Thailand.
Imagine 3–7 days of personalized guidance, daily ritual, and transformational sessions — all set against the beauty of nature, with ocean views, nourishing food, and spacious time for renewal.
Through a blend of Vocal Liberation, Flow Coaching, and Compassionate Inquiry, your retreat becomes a sanctuary to:
✨ Clear energetic & emotional blocks
✨ Realign with your purpose and inner truth
✨ Awaken your voice & creative expression
✨ Feel held, seen & empowered — body, mind & spirit
This is more than a retreat.
It’s a soul sanctuary. A creative reset.
A sacred homecoming to who you truly are.
✨ THIS IS FOR YOU IF:
- You’re craving deep rest, renewal, and soul connection
- You want to immerse in sacred space, nature, and healing
- You’re ready for a private, customized retreat experience
🌿RETREAT INCLUDES:
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🌀 Daily 1:1 Transformational Sessions
Voicework, movement, meditation, and coaching designed to support your healing, expression, and embodiment.🌿 Sacred Rituals & Nature Immersion
Personalized ceremonies and guided nature excursions to reconnect with your essence and the earth.🎶 Vocal & Sound Healing Journeys
Tailored vocal activation, sound healing, and singing sessions to awaken your voice and clear emotional blocks.💖 Pre- & Post-Retreat Integration
Support before and after your retreat to ensure your experience is fully integrated and lasting.🏡 Luxury Accommodations
Stay in a serene space—or co-create your dream retreat location with Francie.✨ Wellness & Creative Nourishment
Daily embodiment practices, holistic rituals, and soulful nourishment to support your body, mind, and spirit.🎁 Bonus Gifts
Access to Flow Rituals, the Vocal Flow Sanctuary, on-demand courses, and 10% off future retreats and trainings.
Investment
From $300+ USD per day
Includes personalized sessions, practices & support
Add-ons available: Accommodation, upgrades, massage, excursions, and more.
💖 What People Are Saying:
“Francie’s mentorship was a lifeline. I came in numb, and left feeling radiant, alive, and reconnected with my voice.”
“This retreat changed my life. It gave me permission to rest, feel, and finally listen to what I need.”
“I was stuck in perfectionism and fear. Now, I sing, speak, and share from a place of truth. I feel free.”
✨ Reclaim. Rise. Radiate.
You don’t need to figure it all out alone.
You get to be held, witnessed, and supported in your next chapter.
Let’s walk this path together.
Ready to begin your Resonance Journey?
FAQ’s
How is this mentorship different from coaching or therapy?
This mentorship is a unique blend of coaching, mentoring, and healing—but it’s not traditional therapy.
While coaching focuses on goal-setting and performance, and therapy often addresses deeper psychological wounds or diagnoses, this space is about soulful transformation.
I weave together vocal empowerment, somatic healing, Compassionate Inquiry, and creative alignment to help you reconnect with your voice, move through emotional blocks, and step into your most radiant, authentic self.
You’ll receive intuitive guidance, practical tools, and compassionate support rooted in lived experience, embodiment, and deep presence. It’s less about fixing—and more about remembering who you truly are.
Who is this mentorship for?
This is for creatives, space holders, and soul-led women who are ready to reclaim their voice, express themselves more fully, and rise into their next chapter. Whether you’re navigating transition, seeking clarity, or feeling the call to step into greater visibility and alignment—this space is for you.
What happens in a session?
Each session begins with grounding and intention-setting. From there, we follow what’s alive—using a blend of vocal activation, somatic healing, Compassionate Inquiry, and flow-purpose coaching. Sessions may include movement, breath, sound, meditation, ritual, or strategy, all lovingly tailored to support your growth, healing, and expression.
How are sessions delivered?
We meet twice a month on Zoom (or in person when possible). You’ll also have ongoing voice note support between sessions for integration, encouragement, and real-time check-ins as you navigate your journey.
Can I choose my path?
Absolutely. While you’re invited to begin with either Reclaiming Radiance or Embody Resonance, your path will truly unfold once we begin.
After our first session, I’ll create a custom map for your journey—one that resonates with your unique story, needs, and intentions. I’ll walk you through my approach, and together we’ll co-create a transformational path that feels grounded, aligned, and expansive.
Whether you’re feeling stuck, in transition, or ready to rise—there’s room for all of you here.
Do I get access to any online materials with my mentorship?
Yes. As part of our journey, you’ll receive access to a thoughtfully curated library of integration resources—playlists, book recommendations, guided practices, and more—to gently support you between sessions.
You’ll also receive full access to my Heal Your Voice online course. Even if you’re not a singer, this course is a powerful tool for healing self-expression, building confidence, and finding your true voice—spoken, sung, or silent.
After each session, I’ll share a personalized integration list and a Resonance Ritual—a daily or weekly practice designed to meet you where you are.
There’s even more available if you feel called—tools, courses, meditations, and bonus resources may be woven in intuitively as your journey unfolds. Nothing is required or expected—it’s all there to support you, not to overwhelm you.
What if I want to continue after the 3 months?
Beautiful! You’ll have the option to continue into a 6- or 12-month mentorship if you’re feeling the call to go deeper.
Do I need to be a singer or performer to join?
Not at all. This is about your authentic voice—whether that’s spoken, sung, or simply felt. No performance, perfection, or previous experience needed. Just bring your voice and your willingness to show up as you are.