Description
Private Yoga Class
Via Skype or in – person at Pure Flow Yoga Shala
1 hour private yoga class with a Pure Flow Yoga teacher
Whether you’d like to master a pose, learn therapeutic postures to work with an injury, or if you’d simply like to gain practical guidance on how to go deeper in to your practice of Yoga, meditation and living life in alignment, private sessions are the perfect way to explore your unique needs and goals through customised sessions.
Whether you are beginning, returning or advancing student, private Yoga sessions will allow you to:
- Gain balance, flexibility, strength
- Deepen your understandings of alignment
- Directly experience the physical, mental and spiritual benefits of Yoga.
- Simply go deeper into your Yoga, meditation and home practice to encourage optimal health and wellbeing.
- Raise your confidence and energy, while refining skills on and off the mat
- Master an any pose, such as an advanced posture, including arm balances, inversions and backbends
- Learn therapeutic postures to support healing from an injury
The private class can happen via Skype with Francie or at our shala in Haad Yuan, Ko-Phangan with one of our amazing teachers
