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Welcome Beautiful Soul,  

You’re invited to join me on a Mystical Adventure of our Signature Flow Essentials Curriculum of Embodied Wisdom, Inspired Practice and Practical & Spiritual Knowledge to help you Align to your Purpose, Balance your Being, and Up-Level your Life to feel more Embodied, Expressed, Connected and Free.

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This beautiful and supportive 1-on-1 Coaching Journey 

Within this 1-on-1 Coaching Journey, You’ll:

• Deepen your Experience and Education with Yogic philosophy
• Feel Supported and accountable on your Individual Journey of Awakening
• Connect with your True Nature and question the Truth of Reality
• Align to your Dharma, your Sacred Purpose, and your Spiritual Practice 
• Explore a fascinating and inspiring range of Yogic concepts and 
• Develop more awareness to help identify and release mantras, blocks & stories that aren’t Serving You
• Find your Voice, Awaken your Song & Free you Expression
• Connect with a Global Community of Like-Minded Souls

Choose your Coaching Path

Your Highly-Personalised One-on-One Coaching Experience

Integrates a Path of Practice & Empowerment Program

with Weekly Connection, Support & Accountability

Awaken your Voice 

Release Blocks & Empower your Expression

Your individualised Coaching Program provides you with individualised guidance, resources, action plans and practice programs to help support YOU to integrate the changes you are wanting to make. 

Each session is designed for your individual needs and intentions, and generally includes of balance of meditation, dialogue, movement,  journaling/ contemplation, music and sharing.  Yoga classes, simple sequences and alignment and practice programs are also available upon request,

Having a daily personal practice is the best approach to staying centered, balanced, grounded, strong and at ease in these times of uncertainty, and I’d love the chance to help you stay inspired, motivated and accountable to you path and practice.

What People are Saying

Coaching Packages

Packages are billed per month with a 3-month Package Minimum

Organise your mind.  Move through feeling overwhelmed and scattered 

Gain Clarity & Insight on the big questions of life, love, work and everything in between

Be supported through life’s transitions

✨ No matter where you are at on the journey of life, it can be very helpful, clarifying and balancing to have the right kind of support.

✨ Francie is now available for a limited number of Yoga & Lifestyle Guidance Sessions. Each session is unique and catered to YOU as an individual.

 Create a home-practice that works for you

Master a pose & Learn therapeutic postures to work with an injury

Gain practical guidance on how to deepen your practice

of Yoga, meditation and living in alignment,

✨Whether you’re a beginning, returning or advancing student, private Yoga sessions are the perfect way to explore your unique needs and goals through customised sessions: 

• Gain balance, flexibility, strength 
• Deepen your understandings of alignment
• Directly experience the physical, mental and spiritual benefits of Yoga.
• Simply go deeper into your Yoga, meditation and home practice to encourage optimal health and wellbeing.
• Raise your confidence and energy, while refining skills on and off the mat
• Master an any pose, such as an advanced posture, including arm balances, inversions and backbends
• Learn therapeutic postures to support healing from an injury

Find your voice & Authentic expression

Tune in to your Power

Gain confidence

This is for you if you are singing-curious, new to singing, a lover of music, already an established musician or sound enthusiast, especially if you feel you may be a “bad singer”.

✨Feel supported, inspired, uplifted and empowered to unwind the mind, explore the infinite channel of your natural voice, awaken your expressive potential, and rest in the sacred space of the heart. ✨Join Francie for these liberating, joyful and playful mantra and music vocal activation sessions of singing, harmonising and freeing the voice, bringing more joy, opening and flow into your life.

✨The throat chakra is the passageway that connects the heart and the mind, and as such, its important to keep this channel open, balanced and flowing.  Singing is one of the most ancient and powerful tools we have to raise our vibrations and bring ourselves into harmony, peace and ease. 

Get practical help starting your Yoga, coaching or wellness business

Feel clear, purposeful and aligned

to design a business you love.

✨I can help offer you some thoughtful mentoring advice and suggestions to help you make simple changes and refinements to get you there, whether that’s help with:

• Develop your online presence
• Marketing Strategy
• Website Elements & User Flow
• Clarify your Vision
• Build a Following

✨Its one of my great joys, pleasures and skills to help the people I love THRIVE.

Limited availability

Training highlights:

University Degrees

• Bachelor of Arts: Psychology & Humanistic Studies / Minor in Philosophy – McGill University, Montreal, Canada
• Post-Graduate Diploma in Education – Queensland University of Technology, Brisbane, Australia

Meditation Retreats

• Sri Amma Karunamayi
  • 3 weeks / 2 weeks Chakra Cleansing silent meditation intensives
• Las Piramindas del ka – Guatemala
  • 1 month Moon course
• Tushita – Dharmashala, India
  • 10 day Introduction to Buddhism
• Suan Mok – Thailand
  • 10 day Silent Meditation
• Dhipabhavan – Thailand
  • 7 days Silent Meditation

Coaching Packages

Packages are billed per month with a 3-month Package Minimum

Please note our Terms and Condition of Sale Here.