The 3 V Connection: Voice, Vagus Nerve & Womb Integration masterclass

3-Hour Live Workshop + Replay: The 3V Connection: Voice, Vagus Nerve & Womb Integration Masterclass with Francie La Flow + Sofia Arajuo

$30.00USD

3-Hour Live Workshop + Replay: The 3V Connection

Join us for a transformative 3-hour live workshop where we’ll explore the powerful integration of voice, vagus nerve, and womb energy. Uncover and release vocal blocks, activate your authentic expression, and harmonize your mind, body, and spirit for deep healing and empowerment. Plus, receive access to the replay to revisit the experience at your own pace. Perfect for those seeking to unlock their full potential and create lasting balance and resonance in their lives.

Category:

The 3 V Connection: Voice, Vagus Nerve & Womb Integration Masterclass

When: Saturday May 17th 

Where:  Zoom Online 

Investment: €25 / $30USD

Bangkok Time (BKK): 3:00 PM – 6:00 PM,  | Lisbon Time: 9:00 AM – 12:00 PM,  | UTC: 9:00 AM – 12:00 PM

This 3-hour online workshop is designed for individuals interested in somatic healing approaches that integrate voice work, vagus nerve toning, and pelvic awareness.A combination of yoga practices, vocal toning, and somatic therapy to support nervous system regulation and embodied awareness.

Core Areas of Focus:

  • Voice: Using vocal sound, breath, and resonance to support emotional expression, presence, and release.
  • Vagus Nerve: Learning practical techniques to stimulate the vagus nerve, enhance parasympathetic tone, and promote physiological safety.
  • Womb/Pelvic Space: Cultivating awareness of the pelvic region and womb, as a central area for grounding, emotional processing, and creative energy.

In this sacred container that is our bodies, we’ll explore the innate wisdom of the body through the healing power of the voice, the calming intelligence of the vagus nerve, and the deep creative center of the womb while harmonising these 3 power centres through practice.

What You’ll Learn and Experience:

  • Breath and sound-based techniques for vagal toning
  • Gentle yoga and movement sequences that support regulation and full body awareness with focus on the pelvis
  • Guided vocal practices to explore resonance, tension release, and voice-body connection
  • Pelvic mapping and awareness practices to foster deeper connection with the lower body
  • Education on the role of the autonomic nervous system in trauma, stress, and healing
  • Reflective practices for insight and pattern recognition expressed through the voice

This workshop is trauma-informed, accessible to all levels, and suitable for anyone looking to deepen their understanding of the voice-body connection in healing. It may be particularly beneficial for therapists, facilitators, yoga teachers, and individuals navigating chronic stress, voice and thyroid issues, or pelvic disconnection.

What our students are saying…

Victoria

Victoria

Hi Francie- I hope you are doing well!! I just wanted to say thank you thank you so much for the love guidance and inner wisdom awakening and passion you've provided and granted me so graciously and generously throughout life. I really appreciate it and I owe you big time actually. You are a life changing woman and you opened up healing for me and I'm sure so many in so many ways.
Lynnovation

Lynnovation

Attended my first Bhakti class with amazing teacher @pureflow.yoga Francie. She has such a beautiful voice.. Started the class with some singing and just 2nd phrase in tears started to flow uncontrollably.. I had not personally experience this before although I've seen videos/know that emotions may arise with sound and music and singing.. to experience it first hand was truly liberating and inspiring. I do not know the reason behind it yet. But this will be a moment that will stay with me forever.
Nicole

Nicole

Hi Francie! It's so lovely to meet you and thank you for your beautiful message. Everything about you and what you do speaks to my soul!! I have been traveling Thailand for 3 months and just completed my YTT and sound healing certifications. I am also a massage therapist of 10 years specializing in deep tissue and myofascial release in Canada. I have always loved to sing and am on a journey of voice activation/ and sound healing. It is my dream to specialize in vocal trainings and help lead others on their path. 🤍 🙏 💫
Rainie

Rainie

Hey Beautiful, Your voice activation was super duper cool, I love the feeling that we could feel like children and sing, say light languages without any nervousness, thank you for all you did! Thank you so much! I'll practice to sing and record it to you back.haha
Bee

Bee

Thank YOU for the gift you have given me to expand my voice in a space that feels aligned and nourishing for me.