Love who you are,
as you are
✨ COMPASSIONATE INQUIRY WITH FRANCIE LA FLOW
Trauma-informed. Heart-led. Healing-centered.
Calling the Curious, the Courageous, the Healing Ones
It’s time to Love Who You Are, As your Are.
There are moments in life when even our most trusted tools — yoga, music, meditation — no longer reach the depth of what we’re carrying. I found myself in one of those moments. The grief was too deep, the old ways not enough.That’s when I found Compassionate Inquiry. This work helped me access and integrate layers of pain, protection, and truth I hadn’t known how to hold. It became a turning point — and now it’s a core part of how I hold space for others.
If you’re integrating a plant medicine journey, a retreat, or a deep emotional experience — or simply navigating a season of change, grief, or inner questioning — this is your invitation.This 1:1 journey blends Compassionate Inquiry, somatic healing, and trauma-informed guidance to help you reconnect with yourself — gently, honestly, and in your own time.
💗 What You’ll Receive
This gentle, somatic-based approach can support you in exploring and transforming:
💛 Your Journey Includes:
-
✔️ 5 private 1:1 sessions with me (over 5 months)
✔️ Post-session follow-up check-ins
✔️ Personalized tools & resources to reflect, integrate & go deeper
✔️ Somatic + nervous system support
✔️ Integration tools between sessions🎁 Just $444 – Special Certification Rate
✨ Limited Spots Available
🌿 What is Compassionate Inquiry Good For?
This gentle, somatic-based approach can support you in exploring and transforming:
- Emotional overwhelm, anxiety, or inner numbness
- Patterns of self-sabotage, perfectionism, or people-pleasing
- Childhood wounds, relational trauma, or attachment struggles
- Fear of being seen or using your voice
- Chronic stress, burnout, or stuckness in life or purpose
- Looping and Repetitive thoughts or behaviors that feel hard to shift
Investment
5-Session Package
$697 – $444
💗 This journey is for you if:
- Are on a healing path and long for deeper inner connection
- Want to move beyond surface-level coping into embodied truth
- Are ready to gently explore the root of your patterns with curiosity and compassion
- Feel stuck in old stories or limiting beliefs
- Long to feel more self-trust, clarity, and emotional safety in your body
No previous experience is needed. Just bring your willingness to be seen, held and met.
✨ What is a Session Like?
Each 60-minute session is a co-created space of presence, safety, and attunement.
Together, we gently tune in to what’s alive — following sensations, thoughts, and emotions as they arise. I may offer reflections, questions, or somatic guidance as we explore the deeper layers of your experience.
There’s no agenda. Nothing to fix. Only space to feel, understand, and integrate.
This work is deep, yet tender — and it often brings moments of profound clarity, insight, and inner shift.
Testimonials
Diti S.
Jess F.
Tom H. and Jodie B.
Margit S.
Marie D.
Lia B.
Charlie W.
Maury
A.L.
About Your Guide
Francie La Flow
Francie is a 500-hour Yoga Alliance certified teacher trainer, and the inspired founder of the award-winning Pure Flow Yoga School, voted one of the top #1 retreats in the world by the Guardian UK.
She is a passionate and free-spirited yogi, vocal activation guide, musician, mentor, community advocator, teacher, hula hooper, and joy-spreader who is dedicated to uplifting and inspiring people from all walks of life to live connected, balanced, and magical lives.
Having organised and led more than 200 retreats to thousands of Yogis from all over the world, Francie offers inspiring and playful retreats that weave her love of flow, embodiment, storytelling, music, and dance with her knowledge of mindfulness, meditation, pranayama, energy, anatomy, and yogic philosophy.
Specializing in Flow – Bhakti, Hatha, Vinyasa, Yin & Vocal Flow- Francie shares in-depth instructions on alignment, sequencing, and awareness of the breath that engages all levels of learning. Her classes work to facilitate deep openings of the heart, body, and mind.
Francie is currently living her dream, sharing her time and passions in the lush magical beauty of Ubud, Bali.
Francie has completed a Bachelor of Arts in Psychology from McGill University in Canada, and a Post-Graduate diploma in Education from Queensland University of Technology in Australia and is currently working towards
Certified in Compassionate Inquiry (Dr. Gabor Maté’s trauma healing method)
Registered with the International Practitioners of Holistic Medicine (IPHM)
500-Hour E-RYT Yoga Educator with training in somatics, voicework, & nervous system regulation
Devoted to helping creatives, space-holders & seekers feel seen, safe & fully expressed
Listen to Francie’s Music Here.
✨ If this resonates, I’d love to walk beside you
Why This Work Matters to Me
For the past 20 years, I’ve immersed myself in the path of yoga, devotion, and healing — a journey that gifted me tools for self-inquiry, movement, and nervous system regulation. And yet, when I lost everything during the pandemic — my home, my retreat center of 8+ years, my income, my identity — I spiraled into a grief that no amount of yoga or mindfulness could touch.
Despite years of working with plant medicine, silent retreats, and spiritual practices, I found myself deeply suffering. I felt broken in a way that my existing tools couldn’t hold.
That’s when Compassionate Inquiry entered my life.
This approach offered me something radically different: the ability to meet myself, not from a place of fixing or bypassing, but from presence, curiosity, and truth. It helped me move from knowing things intellectually… to actually feeling and integrating them.
Compassionate Inquiry taught me that safety is the prerequisite for healing — and because so much of our wounding happens in relationship, true healing often needs to happen in relationship too.
This work isn’t about revisiting the past for the sake of it. It’s about gently tracing the roots of our present-day pain — the patterns, triggers, and protective strategies that keep us stuck — and bringing compassion, awareness, and loving attention to the places we’ve long exiled.
I’m not sharing this from a pedestal of being fully healed. I’m sharing this as someone who is more self-aware, more regulated, and more compassionate with herself than ever before — and who deeply believes in the power of this work to support you, too.
This offering is a continuation of my own journey, and an invitation into yours.
📹 Certification & Giveback Note
🎁 Free Gift from My Heart
Each month, I offer one free session as part of my integration & service journey. If you’re feeling the call, let’s connect.
As part of my professional pathway, sessions may be recorded and submitted confidentially for review. Your privacy and process will always be honored with sacred care.
As part of my ongoing journey with Compassionate Inquiry, I am currently offering one free 1:1 session each month to someone who feels called to this work but may not have the means to access it right now.
This is my way of giving back, staying in service, and supporting integration for those navigating deep healing, plant medicine, retreats, or life transitions.
👉 Apply below to be considered — I announce each month’s recipient at the beginning of the month.
✨ Feel the call — or know someone who might?
Testimonials
Diti S.
Jess F.
Tom H. and Jodie B.
Margit S.
Marie D.
Lia B.
Charlie W.
Maury
A.L.
💫 Is This Work Calling You?
Now is the time to listen inward, reclaim your truth, and begin your journey home to yourself.