Embody Resonance Mentorship
A 3-Month Journey to Reconnect, Recalibrate & Rise
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Welcome to your Reclamation.
This is Journey Home to Voice, Joy & Sacred Self
Are you ready to align your voice, purpose, and impact and step into your most authentic, liberated self?
For soul-led humans, space holders and seekers in transition who have already done the work yet still feel called to deeper flow, clarity and authentic alignment.
This 3-month private mentorship is a sacred one-to-one container for integration, renewal and expansion. Together we awaken your authentic voice, dissolve emotional and energetic blocks and embody your natural radiance and leadership.
Through a unique blend of Compassionate Inquiry, vocal empowerment and flow-purpose coaching, each session supports your personal, creative and spiritual evolution.
Embody Resonance
For soul-led humans, space holders and creatives in transition, ready to feel seen, heard and fully expressed.
You’ve done the inner work. Now it’s time to integrate, embody and expand.
This private mentorship blends vocal activation, somatic healing, creative flow and purpose coaching to support your authentic leadership and embodied resonance.
Your three-month journey includes:
- Vocal Liberation Sessions to free your voice and dissolve deep-rooted blocks
- Embodiment Practices to ground, expand and express your authentic self
- Access to Online Courses to support your practice between sessions
- Optional Business Coaching to refine your gifts and aligned offerings
- Optional Private Retreat Upgrade for immersive transformation
🌟 WHAT WE EXPLORE INSIDE EMBODY RESONANCE
Themes and practices woven into your journey
✨ Embodied Expression and Creative Flow
Connect with your authentic voice through movement, sound and creative play.
✨ Healing and Integration
Release emotional blocks, regulate your nervous system and come home to inner balance.
✨ Voice as Medicine
Explore sound as a pathway for connection, creativity and truth.
✨ Aligned Leadership and Purpose
Clarify your vision, strengthen your confidence and express your gifts with authenticity.
✨ Soul-Aligned Living
Create supportive rituals and practices that nurture joy, clarity and flow in daily life.
✨ This Is For You If…
This mentorship is for soul-led humans who are:
- Moving through change, transition or rebirth and ready to feel aligned again
- Longing to reconnect with their voice, intuition and creative energy
- Holding space for others and craving deeper self-connection and support
- Ready to integrate years of healing work into embodied confidence and clarity
- Called to express their truth and share their gifts with authenticity
Who This Is Not For
- It’s not for those looking for a quick fix or a one-time session.
- It’s for people ready to show up for themselves, commit to the process and trust in transformation over time.
Mentorship Includes:
✨ Three Private 1:1 Sessions Each Month
Held via Zoom or in person when possible. We dive deep into your voice, your story and your soul’s unfolding.
✨ Ongoing Voice-Note Support
Stay connected and inspired between sessions through WhatsApp check-ins.
✨ Personalized Vocal Activations and Embodiment Rituals
Practices tailored to unlock your authentic voice and anchor it into daily life.
✨ Tools for Nervous System Healing and Creative Flow
Somatic, vocal and mindset practices to bring ease, clarity and liberation.
✨ Access to Online Courses and Curated Resources
Includes access to your private portal with guided practices, playlists and nourishing materials to support your journey and keep you in the frequency of resonance.
✨What Makes Embody Resonance Transformative
Embody Resonance isn’t a formula or a fixed program.
It’s a living mentorship that meets you exactly where you are and evolves as you do.
🌿 Compassionate Inquiry and Somatic Healing
Rooted in trauma-informed practice, this approach helps you uncover and release the patterns that hold you back, creating space for wholeness and renewal.
🎶 Voice and Embodiment as Pathways
You don’t just talk about change — you feel it through movement, breath, and sound. Sessions weave together body-based awareness, vocal empowerment, and soulful coaching to open deeper layers of truth and expression.
💫 Integration and Support
Your growth continues between sessions through reflection practices, resources, and voice-note support, so you feel guided and held along the way.
🌸 A Personalized Journey
Every mentorship is unique. You’ll receive spiritual depth, creative expansion, and grounded practices that help you embody your resonance and lead with authenticity.
The 3-Month Journey
🌙 Month 1 – Reclaim & Remember
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Reconnect with voice and body
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Release emotional blocks through Compassionate Inquiry
- Establish daily rituals for alignment
🔥 Month 2 – Deepen & Expand
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Explore creative flow & embodied expression
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Practice nervous system regulation & emotional integration
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Clarify your purpose and direction
🌟 Month 3 – Embody & Radiate
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Anchor your authentic voice & presence
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Step into visibility with confidence
- Integrate your journey with lasting tools for resonance and joy
✨ The Four Pillars of Embody Resonance
Voice & Expression
- Healing Through Voice & Sound
- Voice Healing & Self-Expression
- Embodied Expression & Creative Flow
Healing & Transformation
- Play, Shadow Work & Compassionate Inquiry
- Grief, Identity & Sacred Transition
- Rituals of Reclamation & Renewal
Embodiment & Nervous System
- Aligned, High-Flow Lifestyle
- Nervous System Regulation & Safety
- Coming Home to Yourself
Leadership & Service
- Empowered Leadership & Soul-Aligned Business
- Holding Space for Transformation
- Embodied Worthiness & Radiant Self-Belonging
Investment
Payment Plan
3 payments ofThree easy monthly payments of $1100.
Automatic billing over three monthsEase into your transformation with simple monthly payments. Stay supported, aligned and connected every step of the way.
Full Payment
Save $300 when paid in fullOne-time payment of $3,000 USD
Save $300 when paid in full
Includes a bonus private integration sessionCommit fully to your journey and open to deeper flow and transformation.
About Francie
Francie La Flow is a voice and embodiment mentor, educator and creative guide devoted to helping people reconnect to their truth, expression and flow.
For over a decade, she has led transformational retreats, trainings and mentorships around the world through Pure Flow Yoga, sharing the healing power of music, movement and self-inquiry.
Her work weaves Compassionate Inquiry, somatic awareness and creative embodiment to support deep integration and authentic expression.
Francie’s approach is grounded, heart-centered and trauma-informed, creating safe spaces for people to be seen, soften and remember who they are.
💖 What People Are Saying:
“Francie’s mentorship was a lifeline. I came in numb, and left feeling radiant, alive, and reconnected with my voice.”
“This retreat changed my life. It gave me permission to rest, feel, and finally listen to what I need.”
“I was stuck in perfectionism and fear. Now, I sing, speak, and share from a place of truth. I feel free.”
✨ Reclaim. Rise. Radiate.
You don’t have to figure it out alone.
This is your space to be held, witnessed and supported as you step into your next chapter.
Let’s walk this path together.
Are you ready to begin your Resonance Journey?
✨ Apply now and step into your most authentic, expressed and radiant self.
Frequently
Asked
Questions
Embody Resonance
CONTACT US >
How is this mentorship different from coaching or therapy?
This mentorship is a unique blend of coaching, mentoring, and healing—but it’s not traditional therapy.
While coaching focuses on goal-setting and performance, and therapy often addresses deeper psychological wounds or diagnoses, this space is about soulful transformation.
I weave together vocal empowerment, somatic healing, Compassionate Inquiry, and creative alignment to help you reconnect with your voice, move through emotional blocks, and step into your most radiant, authentic self.
You’ll receive intuitive guidance, practical tools, and compassionate support rooted in lived experience, embodiment, and deep presence. It’s less about fixing—and more about remembering who you truly are.
Who is this mentorship for?
This mentorship is for soul-led humans who are moving through change or transition and want to feel aligned again.
It’s for those longing to reconnect with their voice, intuition and creative energy, and for space holders who give so much to others yet crave deeper nourishment and support.
It’s for people who have done the inner work and are ready to integrate it into embodied confidence, clarity and creative expression.
It’s for anyone feeling the quiet call to live, lead and create from a place of authenticity, joy and flow.
What happens in a session?
Each session begins with grounding and intention-setting. From there, we follow what’s alive—using a blend of vocal activation, somatic healing, Compassionate Inquiry, and flow-purpose coaching. Sessions may include movement, breath, sound, meditation, ritual, or strategy, all lovingly tailored to support your growth, healing, and expression.
How are sessions delivered?
We meet twice a month on Zoom (or in person when possible). You’ll also have ongoing voice note support between sessions for integration, encouragement, and real-time check-ins as you navigate your journey.
Can I choose my path?
Absolutely. While you’re invited to begin with either Reclaiming Radiance or Embody Resonance, your path will truly unfold once we begin.
After our first session, I’ll create a custom map for your journey—one that resonates with your unique story, needs, and intentions. I’ll walk you through my approach, and together we’ll co-create a transformational path that feels grounded, aligned, and expansive.
Whether you’re feeling stuck, in transition, or ready to rise—there’s room for all of you here.
Do I get access to any online materials with my mentorship?
Yes. As part of our journey, you’ll receive access to a thoughtfully curated library of integration resources—playlists, book recommendations, guided practices, and more—to gently support you between sessions.
You’ll also receive full access to my Heal Your Voice online course. Even if you’re not a singer, this course is a powerful tool for healing self-expression, building confidence, and finding your true voice—spoken, sung, or silent.
After each session, I’ll share a personalized integration list and a Resonance Ritual—a daily or weekly practice designed to meet you where you are.
There’s even more available if you feel called—tools, courses, meditations, and bonus resources may be woven in intuitively as your journey unfolds. Nothing is required or expected—it’s all there to support you, not to overwhelm you.
What if I want to continue after the 3 months?
Beautiful! You’ll have the option to continue into a 6- or 12-month mentorship if you’re feeling the call to go deeper.
Do I need to be a singer or performer to join?
Not at all. This is about your authentic voice—whether that’s spoken, sung, or simply felt. No performance, perfection, or previous experience needed. Just bring your voice and your willingness to show up as you are.
