Pure Flow Yoga
Awaken your Voice, Empower your Expression, Unlock Your Potential
Retreats, Mentorships & Trainings
Embody, Empower, and Express Yourself with our Vocal Activation Toolkit. Sign up now!
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Welcome to Pure Flow Yoga!
Join us for Yoga & Vocal Activation Mentorships, Retreats, Teacher Trainings, and a Community that we know you’ll love. Our mission is to uplift, educate and upgrade heart-centered Yogis & aspiring Singers of all-levels. We offer award-winning, educational and empowering experiences that are intimate, magical and life-changing.
Are you ready for a Life-Changing Experience?
Welcome Beautiful Soul,
Hey! I’m Francie,
Founder of the award-winning Pure Flow Yoga School, voted one of the top 8 Retreats worldwide by the Guardian UK.
Pure Flow Yoga was born in 2016 from a passion for Yoga, Nature & Community. Originally designed as an immersive transformational retreat experience, my offerings have evolved from classes, retreats and trainings to new teacher and vocal activation mentorships, sound healing and sacred song circles..
My offerings are a one-of-a-kind light-hearted and playful, yet deep and meaningful experiences to unwind your mind, open your heart and embody flow, so you can live with more freedom and fulfillment.
I am on a mission to bridge East & West – Science and Spirituality, to uplift, educate, inspire and empower YOU to live an embodied, joyful, connected, purposeful, passionate, playful, and awakened life in-service, on-purpose, and in-flow.
No matter what life path you’re on, my teachings are practical and mystical, designed to lead you to a deeper knowing of the essence of who you are, so you feel embodied, empowered and expressed – confident in your physical , mental, emotional and spiritual practices, so you can upgrade, elevate, & integrate Yoga, Singing & Music into your daily life.
They say it’s a life changing program. Well, I thought this is quite a big challenge to call your program life changing. But you know what? It is. -Belli S.
Fresh from our Award-Winning Blog
Women’s Health, Healing & Empowerment: The 3V Connection – Voice, V@gina, Vagus Nerve, and Cyclical Wisdom
Women's Health, Healing & Empowerment:The 3V Connection – Voice, V@gina, Vagus Nerve, and Cyclical Wisdom With Francie La Flow & Sofia AraujaEmbodied Wholeness, Reclaiming Feminine Leadership and Healing In a world that’s often focused on masculine energy and...
Finding Authenticity and Healing through Sister Singing Circles
The Power of Women Coming Together: Embracing Authenticity and Healing through Sister Singing Circles by Francie La Flow The Power of Women Coming Together: Embracing Authenticity and Healing through Sister Singing Circles I first discovered the transformative...
How to Balance your Throat Chakra
Throat Chakra Activation Kit: How to Balance your Voice *Communication * Self-Worth * Creativity* Expression * Empowerment * Trust* Part 1. Understand the basic Psychology of the Throat Chakra What is the Throat / Vishuddha Chakra? Visha = impurity,...