Welcome to the Voice Practice space.

Vocal Flow Library

This is a living practice space and a growing library of 60-minute somatic voice practices. Each session weaves together gentle vocal care, embodied awareness, and heart-centered song as medicine you can return to again and again.


This space is here for tending to your voice through somatic awareness, gentle sound, and embodied presence. You’re invited to move slowly, listen inward, and meet your voice exactly as it is today.

January 2026 | Vocal Flow Replay

Francia Le Flow

December 2025 | Vocal Flow Replay

Francia Le Flow

October 2025 | Vocal Flow Replay

Francia Le Flow

September 2025 | Vocal Flow Replay

Francia Le Flow

August 2025 | Vocal Flow Replay

Francia Le Flow

July 2025 | Vocal Flow Replay

Francia Le Flow

July 2025 | Vocal Flow Replay

Francia Le Flow

What’s Inside the LIBRARY

The full-length practices here are long-form, guided sessions that may include:

  • Somatic voice warm-ups and vocal care
  • Gentle vocal exploration and toning
  • healing songs and mantras from diverse traditions
  • Space for integration, rest, and nervous-system regulation

    Each practice unfolds slowly and is guided with care for pacing, safety, and embodiment.

Heartsong Songbook & Vocal Activation Guide

Deepen your practice through song, you’re welcome to explore the Heartsong Songbook & Vocal Activation.

A collection of 160+ mantra and medicine songs from around the world, created to open the heart and awaken the voice through repetition, resonance, and devotion.